Beer-Dijon Grilled Rockfish Sandwiches
Beer-Dijon Grilled Rockfish Sandwiches pair flaky, lightly charred fillets with a tangy, malty marinade that brightens each bite. Crisp romaine, juicy tomato, and a swipe of mayo add cool contrast and freshness. Ideal for a relaxed summer lunch or an easy weeknight dinner when you want something fresh and satisfying.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Whisk the beer, Dijon mustard, garlic powder, and lemon pepper seasoning together in a bowl, then pour the mixture into a resealable plastic bag.
- 2
Add the rockfish filets, coat them with the marinade, squeeze out any excess air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- 3
Preheat an outdoor grill to medium-high heat and lightly oil the grate.
- 4
Grill the rockfish on the preheated grill until the filets flake easily with a fork, about 4 minutes per side. Toast the hamburger buns on the grill until grill marks form, about 2 minutes.
- 5
Divide the mayonnaise between the toasted hamburger buns, then top each bun with a portion of the cooked rockfish, one tomato slice, and one lettuce leaf.
- Calories 315.89 kcal Moderate
- Protein 11.44 g Good Source
- Carbs 39.41 g Moderate
- Total Fat 12.45 g Moderate
- Saturated Fat 1.39 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 16.25 mg Moderate
- Sodium 429.41 mg Moderate
- Fiber 2.3 g Low Source
- Sugar 4.61 g Moderate
- Added Sugar 4.11 g Moderate
- Calcium 70.14 mg Low Source
- Iron 2.24 mg Moderate
- Potassium 198.86 mg Low Source
- Vitamin A 31.15 mcg_rae Low Source
- Vitamin C 3.9 mg Low Source
- Vitamin D 0.03 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Wheat 🌾
- Gluten
- Mustard
- Tomatoes 🍅
- Garlic 🧄
- Alcohol 🚫🍷