Beef and Green Bean Tomato Skillet
Beef and Green Bean Tomato Skillet brings tender ground beef together with sweet-tangy tomato soup and sauce, balanced by earthy green beans. The result is a comforting, spoonable mixture that’s rich, slightly sweet, and peppery—ideal for piling over mashed potatoes, rice, or buttered bread on a weeknight. Serve it hot when you want something hearty and nostalgic.
- Prep5 mins
- Cook40 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Beef and Green Bean Tomato Skillet, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactPoor
- 36 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 7 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 29
- Heart Health
- 70
- Metabolic
- 37
- Digestive
- 25
- Inflammatory
- 44
- Performance
- 41
- General Wellness
- 1
Place the ground beef in a skillet over medium heat and cook until browned, breaking it into crumbles as it cooks.
- 2
Pour off the grease, then stir in the green beans, tomato sauce, tomato soup, and sugar until the sugar dissolves.
- 3
Reduce the heat to medium-low and simmer for 30 minutes; season to taste with salt and black pepper.
- Calories 462.24 kcal High 23%
- Protein 23.9 g Good Source 48%
- Carbohydrate 36.04 g 13%
- Total Fat 24.32 g High 31%
- Saturated Fat 9.57 g High 48%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 80.87 mg High 27%
- Sodium 505.25 mg High 22%
- Dietary Fiber 5.18 g Moderate 19%
- Total Sugars 23.25 g --
- Added Sugars 0.11 g Low Source 0%
- Calcium 68.51 mg Low Source 5%
- Iron 2.86 mg Moderate 16%
- Potassium 883.51 mg Moderate 19%
- Vitamin A 141.88 mcg Moderate 16%
- Vitamin C 19.25 mg Good Source 21%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
About This Recipe
Beef and Green Bean Tomato Skillet is made with 6 ingredients and serves 4. It takes about 45 mins and is rated easy. Key ingredients include Condensed Tomato Soup, Green Beans, Ground Beef, and Salt & Pepper. Each serving provides about 462.24 kcal, and is a good source of protein.
Recipe Questions
- What is Beef and Green Bean Tomato Skillet made of?
- The main ingredients are Condensed Tomato Soup, Green Beans, Ground Beef, Salt & Pepper, Sugar. The full list of 6 is above.
- How long does it take to make Beef and Green Bean Tomato Skillet?
- About 45 mins in total: 5 mins to prepare and 40 mins to cook.
- How many calories are in one serving?
- One serving provides about 462.24 kcal. The full nutrition breakdown is above.
- Is Beef and Green Bean Tomato Skillet easy to make?
- This recipe is rated easy, with 6 ingredients and 3 steps.
- Is Beef and Green Bean Tomato Skillet healthy?
- Beef and Green Bean Tomato Skillet has an easyChef Pro health score of 39/100. Per serving, it provides 462.24 calories and 23.9 g of protein, or 48% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 505.25 mg (22% of the Daily Value) and saturated fat at 9.57 g (48% of the Daily Value). It contains Tomatoes, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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