Light Pan-Fried Honey Sesame Chicken
Light Pan-Fried Honey Sesame Chicken features tender bites of chicken coated in a glossy sauce that balances sweet honey with salty soy and gentle heat from Sriracha and red pepper. Ginger, garlic, and toasted sesame notes round it out for a bright, takeout-style flavor. It’s ideal for a quick weeknight dinner when you want bold taste without deep frying.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
In a medium bowl, mix together the water, chicken broth, ketchup, soy sauce, honey, garlic, rice vinegar, Sriracha, sesame oil, ginger root, and red pepper flakes to make the sauce.
- 2
Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the chicken and stir-fry until it is opaque on all sides, 2 to 3 minutes, then transfer the chicken to a plate.
- 3
Lower the heat to medium and pour the sauce into the wok. Whisk the water and cornstarch together in a small bowl, then add it to the sauce, stirring constantly until the sauce begins to thicken, 3 to 5 minutes. Return the chicken to the wok, stir, and cook until warmed through, about 2 minutes.
- Calories 498.57 kcal High
- Protein 54.26 g Good Source
- Carbs 41.86 g Moderate
- Total Fat 12.48 g Moderate
- Saturated Fat 1.41 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 141.29 mg High
- Sodium 925.56 mg High
- Fiber 0.95 g Low Source
- Sugar 20.91 g High
- Added Sugar 4.85 g Moderate
- Calcium 216.0 mg Moderate
- Iron 1.56 mg Low Source
- Potassium 29.61 mg Low Source
- Vitamin A 21.33 mcg_rae Low Source
- Vitamin C 27.01 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Sesame
- Corn 🌽
- Garlic 🧄