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Frosty Banana Milkshake
Frosty Banana Milkshake blends ripe bananas with cold milk and a touch of sugar for a creamy, refreshing treat. It’s smooth, lightly sweet, and perfectly chilled, great for hot afternoons, after-school snacks, or an easy dessert. Serve it immediately for the best icy texture and bright banana flavor.
- Prep1 min
- Cook1 min
- Serves5
- DifficultyEasy
- 1
Put the bananas, ice cubes, milk, and sugar into a blender and cover it.
- 2
Blend for 2 minutes, or until the ice is finely crushed.
- Calories 341.54 kcal Moderate
- Protein 9.04 g Moderate
- Carbs 70.11 g Moderate
- Total Fat 0.38 g Low Source
- Saturated Fat 0.14 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 7.31 mg Low Source
- Sodium 197.14 mg Moderate
- Fiber 1.38 g Low Source
- Sugar 65.35 g High
- Added Sugar 0.0 g Low Source
- Calcium 324.97 mg Good Source
- Iron 0.14 mg Low Source
- Potassium 575.46 mg Moderate
- Vitamin A 155.95 mcg_rae Moderate
- Vitamin C 0.0 mg Low Source
- Vitamin D 2.69 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛