Buttermilk Banana Pancakes
Buttermilk Banana Pancakes are light and fluffy with a gentle banana sweetness and a wholesome, nutty depth from whole wheat and soy flours. Brown sugar rounds out the flavor while buttermilk keeps the crumb tender, making these pancakes a cozy choice for a relaxed breakfast or weekend brunch.
- Prep15 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Combine whole wheat flour, all-purpose flour, soy flour, brown sugar, baking powder, baking soda, and salt in a large mixing bowl.
- 2
Whisk buttermilk and egg whites into the flour mixture until the batter is smooth with no clumps; add mashed bananas and mix well.
- 3
Place a large non-stick skillet over medium heat.
- 4
Add 1/4 teaspoon oil to the hot skillet and tilt the skillet to coat the cooking surface with oil.
- 5
Ladle about 1/4 cup batter into the skillet.
- 6
Cook until tiny air bubbles form on top, 2 to 5 minutes; turn and continue cooking until the bottom is browned, 2 to 3 minutes.
- 7
Repeat with the remaining oil and batter.
- 8
Keep the finished pancakes warm.
- Calories 290.29 kcal Moderate
- Protein 12.1 g Good Source
- Carbs 49.88 g Moderate
- Total Fat 5.38 g Moderate
- Saturated Fat 1.65 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 9.13 mg Low Source
- Sodium 240.08 mg Moderate
- Fiber 4.83 g Moderate
- Sugar 21.89 g High
- Added Sugar 0.0 g Low Source
- Calcium 115.94 mg Low Source
- Iron 1.65 mg Low Source
- Potassium 506.55 mg Moderate
- Vitamin A 23.26 mcg_rae Low Source
- Vitamin C 0.63 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Buttermilk Banana Pancakes is an American breakfast recipe made with 11 ingredients. It takes about 40 mins, serves 4, and is rated easy. Key ingredients include All Purpose Flour, Baking Powder, Baking Soda, and Brown Sugar. Each serving provides about 290.29 kcal, and is a good source of protein.
Recipe Questions
- What is Buttermilk Banana Pancakes?
- It is an American pancake recipe made with 11 ingredients, usually served for breakfast.
- What is Buttermilk Banana Pancakes made of?
- The main ingredients are All-Purpose Flour, Baking Powder, Baking Soda, Brown Sugar, Buttermilk. The full list of 11 is above.
- What goes well with Buttermilk Banana Pancakes?
- Explore these American side-dish recipes.
- How long does it take to make Buttermilk Banana Pancakes?
- About 40 mins in total: 15 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 290.29 kcal. The full nutrition breakdown is above.
- Is Buttermilk Banana Pancakes easy to make?
- This recipe is rated easy, with 11 ingredients and 8 steps.
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