Instant Pot Garlic-Roasted Potatoes
Instant Pot Garlic-Roasted Potatoes deliver tender wedges with a lightly crisped edge, infused with garlic, thyme, and rosemary. A splash of vegetable broth keeps them moist and savory, making a comforting side for weeknights or casual gatherings. Expect herbaceous aroma, gentle heat from black pepper, and a satisfying, buttery bite.
- Prep10 mins
- Cook25 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Instant Pot Garlic-Roasted Potatoes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 1 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 53
- Heart Health
- 66
- Metabolic
- 27
- Digestive
- 24
- Inflammatory
- 25
- Performance
- 45
- General Wellness
- 1
Turn on a multi-functional pressure cooker (such as an Instant Pot) and choose the Sauté setting. Heat olive oil in the pot. Cook and stir the potatoes in the hot oil until lightly golden, 5 to 8 minutes.
- 2
Sprinkle garlic powder, sea salt, thyme, rosemary, and pepper over the potatoes. Pour in the vegetable broth. Close and lock the lid. Choose high pressure according to the manufacturer's instructions; set the timer for 7 minutes. Allow 10 to 15 minutes for the pressure to build.
- 3
Carefully release the pressure using the quick-release method per the manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Calories 278.35 kcal Moderate 14%
- Protein 5.83 g Moderate 12%
- Carbohydrate 34.1 g 12%
- Total Fat 14.75 g Moderate 19%
- Saturated Fat 2.27 g Moderate 11%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.82 mg Low Source 0%
- Sodium 206.26 mg Moderate 9%
- Dietary Fiber 3.31 g Moderate 12%
- Total Sugars 1.94 g --
- Added Sugars 0.3 g Low Source 1%
- Calcium 38.98 mg Low Source 3%
- Iron 1.57 mg Low Source 9%
- Potassium 774.22 mg Moderate 16%
- Vitamin A 70.61 mcg Low Source 8%
- Vitamin C 18.01 mg Good Source 20%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
About This Recipe
Instant Pot Garlic Roasted Potatoes is made with 8 ingredients and serves 4. It takes about 35 mins and is rated easy. Key ingredients include Black Pepper, Dried Rosemary, Fresh Thyme, and Garlic Powder. Each serving provides about 278.35 kcal.
Recipe Questions
- What is Instant Pot Garlic-Roasted Potatoes made of?
- The main ingredients are Black Pepper, Dried Rosemary, Fresh Thyme, Garlic Powder, Olive Oil. The full list of 8 is above.
- How long does it take to make Instant Pot Garlic-Roasted Potatoes?
- About 35 mins in total: 10 mins to prepare and 25 mins to cook.
- How many calories are in one serving?
- One serving provides about 278.35 kcal. The full nutrition breakdown is above.
- Is Instant Pot Garlic-Roasted Potatoes easy to make?
- This recipe is rated easy, with 8 ingredients and 3 steps.
- Is Instant Pot Garlic-Roasted Potatoes healthy?
- Instant Pot Garlic-Roasted Potatoes has an easyChef Pro health score of 47/100. Per serving, it provides 278.35 calories and 5.83 g of protein, or 12% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 206.26 mg (9% of the Daily Value) and saturated fat at 2.27 g (11% of the Daily Value). It contains Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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