What is Pressure Cooker Mushroom Stew?

It is a Cajun and Creole stew recipe made with 26 ingredients, usually served for dinner or lunch or soup.

What is Pressure Cooker Mushroom Stew made of?

The main ingredients are Butter, Cajun Seasoning, Carrot Baby Food, Celery, Cornstarch. The full list of 26 is above.

What goes well with Pressure Cooker Mushroom Stew?

Explore these Cajun and Creole side-dish recipes. Cajun Deviled Eggs Spicy Cajun-Style Wild Rice Easy Cajun Grilled Veggies Spiced Cajun Potato Wedges

How long does it take to make Pressure Cooker Mushroom Stew?

About 22 hrs in total: 11 hrs to prepare and 11 hrs to cook.

How many calories are in one serving?

One serving provides about 341.0 kcal. The full nutrition breakdown is above.

Is Pressure Cooker Mushroom Stew easy to make?

This recipe is rated medium, with 26 ingredients and 5 steps.

Is Pressure Cooker Mushroom Stew healthy?

Pressure Cooker Mushroom Stew has an easyChef Pro health score of 52/100. Per serving, it provides 341.0 calories and 10.53 g of protein, or 21% of the Daily Value. It is a good source of dietary fiber, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 897.77 mg (39% of the Daily Value) and saturated fat at 4.07 g (20% of the Daily Value). It contains Milk, Soy, Celery, Sulfites, Corn, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

All recipes

Pressure Cooker Mushroom Stew

Name: Pressure Cooker Mushroom Stew
Prep time: 11 h
Cook time: 11 h
Total time: 22 h
Yield: 8 servings
Cuisine: Cajun and Creole
Ingredients: 2 tbsp Butter; 0.5 tsp Cajun Seasoning; 1.5 cups Carrot Baby Food; 1 cup Celery; 2 tbsp Cornstarch; 2 whole Diced Potatoes; 2 whole Dried Bay Leaves; 0.25 tsp Dried Sage; 1 bunch Fresh Parsley; 1.5 cups Green Peas; 0.25 tsp Ground Thyme; 15 oz Kidney Beans; 1.5 cups Lima Beans; 2 whole Minced Garlic; 10 oz Mushrooms; 0.25 tsp Paprika; 0.25 tsp Red Pepper Flakes; 0.5 cup Red Wine; 0.5 tsp Salt; 0.5 tsp Salt & Pepper; 0.5 cup Sour Cream; 1 tbsp Soy Sauce; 29 oz Stewed Tomato; 2 tbsp Tomato Paste; 1 tbsp Worcestershire Sauce; 2 whole Yellow Onion

Dinner 🍽️Lunch 🥪Soup 🍲 Cajun and Creole 🇺🇸 Sugar-Free Vegetarian 🥦Plant-Based 🌻

Pressure Cooker Mushroom Stew layers baby bella and white mushrooms with tomatoes, potatoes, and hearty legumes for a rich, earthy bowl. A splash of red wine and umami boosters like soy and Worcestershire deepen the flavor, while herbs and a touch of heat round it out. Serve on a cool evening with crusty bread or over rice for a comforting dinner.

Prep11 hrs
Cook11 hrs
Serves8
DifficultyMedium

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Pressure Cooker Mushroom Stew, not estimated by an AI model. The same recipe returns the same score every time.

52 Health Score

Glycemic ImpactFair: 54 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 13 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 100 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Processed Culinary Ingredients: 2 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

30
Heart Health: 86
Metabolic: 53
Digestive: 23
Inflammatory: 35
Performance: 52
General Wellness

1

Turn on a multi-functional pressure cooker (such as an Instant Pot), add butter, and choose the Sauté function. Add onions, carrots, and celery; cook, stirring, until the onions turn translucent, 5 to 7 minutes. Season with salt and pepper and transfer to a bowl.
2

Add chopped and sliced baby bella mushrooms, white mushrooms, and wine to the pot; cook the mushrooms gently until they are soft and the alcohol has evaporated, about 5 minutes.
3

Stir in 1/2 teaspoon salt, Cajun seasoning, paprika, thyme, sage, and red pepper flakes. Add stewed tomatoes with their juice, tomato paste, soy sauce, Worcestershire sauce, and garlic. Simmer until warmed through, 3 to 4 minutes. Return the onion mixture to the pot and stir to combine.
4

Add potatoes, kidney beans, peas, lima beans, parsley, and bay leaves; stir to combine and make sure the bay leaves are submerged. Close and lock the lid. Choose high pressure according to the manufacturer's instructions; set the timer for 8 minutes. Allow 10 to 15 minutes for the pressure to build.
5

Release pressure using the natural-release method according to the manufacturer's instructions, 15 minutes. Carefully release any remaining pressure with the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in sour cream, then add cornstarch if thickening is needed.

Servings

Ingredients

Butter 2 tbsp
Cajun Seasoning 0.5 tsp
Carrot Baby Food, Chopped 1.5 cups
Celery 1 cup
Cornstarch 2 tbsp
Diced Potatoes, Diced 2 whole
Dried Bay Leaves 2 whole
Dried Sage 0.25 tsp
Fresh Parsley, Chopped 1 bunch
Green Peas, Frozen 1.5 cups
Ground Thyme 0.25 tsp
Kidney Beans, Drained 15 oz
Lima Beans, Frozen 1.5 cups
Minced Garlic, Minced 2 whole
Mushrooms, Chopped 10 oz
Paprika 0.25 tsp
Red Pepper Flakes 0.25 tsp
Red Wine 0.5 cup
Salt 0.5 tsp
Salt & Pepper, To Taste 0.5 tsp
Sour Cream 0.5 cup
Soy Sauce 1 tbsp
Stewed Tomato, Chopped 29 oz
Tomato Paste 2 tbsp
Worcestershire Sauce 1 tbsp
Yellow Onion, Chopped 2 whole

About This Recipe

Pressure Cooker Mushroom Stew is a Cajun and Creole dinner recipe made with 26 ingredients. It takes about 22 hrs, serves 8, and is rated medium. Key ingredients include Butter, Cajun Seasoning, Carrot Baby Food, and Celery. Each serving provides about 341.0 kcal, and is a good source of protein.

Recipe Questions

What is Pressure Cooker Mushroom Stew?: It is a Cajun and Creole stew recipe made with 26 ingredients, usually served for dinner or lunch or soup.
What is Pressure Cooker Mushroom Stew made of?: The main ingredients are Butter, Cajun Seasoning, Carrot Baby Food, Celery, Cornstarch. The full list of 26 is above.
What goes well with Pressure Cooker Mushroom Stew?: Explore these Cajun and Creole side-dish recipes.
Cajun Deviled Eggs
Spicy Cajun-Style Wild Rice
Easy Cajun Grilled Veggies
Spiced Cajun Potato Wedges
How long does it take to make Pressure Cooker Mushroom Stew?: About 22 hrs in total: 11 hrs to prepare and 11 hrs to cook.
How many calories are in one serving?: One serving provides about 341.0 kcal. The full nutrition breakdown is above.
Is Pressure Cooker Mushroom Stew easy to make?: This recipe is rated medium, with 26 ingredients and 5 steps.
Is Pressure Cooker Mushroom Stew healthy?: Pressure Cooker Mushroom Stew has an easyChef Pro health score of 52/100. Per serving, it provides 341.0 calories and 10.53 g of protein, or 21% of the Daily Value. It is a good source of dietary fiber, iron, potassium, vitamin A and vitamin C. Worth noting per serving: sodium at 897.77 mg (39% of the Daily Value) and saturated fat at 4.07 g (20% of the Daily Value). It contains Milk, Soy, Celery, Sulfites, Corn, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

Score a recipe free, no app required