Kim’s Roast Prime Rib
Kim’s Roast Prime Rib features a deep, umami-rich backbone from soy and Worcestershire, balanced by gentle garlic and onion notes. A browning sauce helps build a robust crust while keeping the interior wonderfully tender and juicy—ideal for a special dinner or holiday centerpiece when you want impressive flavor in every slice.
- Prep20 mins
- Cook2 hrs
- Serves5
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Kim’s Roast Prime Rib, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 6
- Heart Health
- 39
- Metabolic
- 19
- Digestive
- 20
- Inflammatory
- 54
- Performance
- 40
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C).
- 2
In a medium bowl, mix together the soy sauce, Worcestershire sauce, garlic powder, onion salt, browning sauce, and water. Set the roast in a roasting pan with the ribs side down, and use a knife to poke deep holes in the roast. Pour the marinade over the roast. With a baster, squirt the marinade into the holes you made and over the entire roast several times.
- 3
Bake for about 1 hour. (Note: For a smaller roast, bake for 40 to 45 minutes so it does not dry out.)
- 4
Take the roast out of the oven and lower the oven temperature to 200 degrees F (95 degrees C).
- 5
Once the oven reaches 200 degrees F (95 degrees C), put the roast back in and continue cooking for 18 to 22 minutes per pound, or until the internal temperature is 145 degrees F (65 degrees C).
- Calories 630.72 kcal High 32%
- Protein 81.95 g Good Source 164%
- Carbohydrate 14.22 g 5%
- Total Fat 27.22 g High 35%
- Saturated Fat 10.84 g High 54%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 244.95 mg High 82%
- Sodium 4254.01 mg High 185%
- Dietary Fiber 1.72 g Low Source 6%
- Total Sugars 5.53 g --
- Added Sugars 2.99 g Moderate 6%
- Calcium 122.39 mg Low Source 9%
- Iron 8.41 mg Good Source 47%
- Potassium 100.81 mg Low Source 2%
- Vitamin A 0.61 mcg Low Source 0%
- Vitamin C 1.6 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Garlic 🧄
- Onions 🧅
About This Recipe
Kim's Roast Prime Rib is made with 7 ingredients and serves 5. It takes about 2 hrs 20 mins and is rated medium. Key ingredients include Browning Sauce, Garlic Powder, Onion Salt, and Rib Roast. Each serving provides about 630.72 kcal, and is a good source of protein.
Recipe Questions
- What is Kim’s Roast Prime Rib made of?
- The main ingredients are Browning Sauce, Garlic Powder, Onion Salt, Rib Roast, Soy Sauce. The full list of 7 is above.
- How long does it take to make Kim’s Roast Prime Rib?
- About 2 hrs 20 mins in total: 20 mins to prepare and 2 hrs to cook.
- How many calories are in one serving?
- One serving provides about 630.72 kcal. The full nutrition breakdown is above.
- Is Kim’s Roast Prime Rib easy to make?
- This recipe is rated medium, with 7 ingredients and 5 steps.
- Is Kim’s Roast Prime Rib healthy?
- Kim’s Roast Prime Rib has an easyChef Pro health score of 41/100. Per serving, it provides 630.72 calories and 81.95 g of protein, or 164% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 4254.01 mg (185% of the Daily Value), saturated fat at 10.84 g (54% of the Daily Value) and added sugars at 2.99 g (6% of the Daily Value). It contains Soy, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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