Ultimate Prime Rib Roast
Ultimate Prime Rib Roast delivers a richly seasoned crust with tender, rosy slices throughout, highlighting the beef’s natural richness. A balanced rub of garlic, onion, dill, and black pepper adds aromatic depth without overpowering the meat. Ideal for a holiday centerpiece or special Sunday dinner, it’s a showpiece that feels classic yet carefully refined.
- Prep10 mins
- Cook4 hrs 15 mins
- Serves6
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Ultimate Prime Rib Roast, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 90 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 1
- Heart Health
- 59
- Metabolic
- 11
- Digestive
- 20
- Inflammatory
- 53
- Performance
- 44
- General Wellness
- 1
Preheat the oven to 375 degrees F (190 degrees C). Set a rack inside a roasting pan.
- 2
Combine the garlic powder, onion powder, dill weed, pepper, and salt in a bowl; rub the mixture over the roast, including the ribs. Set the roast, rib-side down, on the rack in the roasting pan.
- 3
Bake the roast in the preheated oven for 45 minutes.
- 4
Turn off the oven, keep the door closed the entire time, and leave the roast in the oven for 3 hours.
- 5
Turn the oven back to 375 degrees F (190 degrees C) and cook the roast until it reaches an internal temperature of 145 degrees F (65 degrees C), about 30 minutes more.
- Calories 302.25 kcal Moderate 15%
- Protein 40.8 g Good Source 82%
- Carbohydrate 3.85 g 1%
- Total Fat 13.52 g Moderate 17%
- Saturated Fat 5.41 g High 27%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 122.46 mg High 41%
- Sodium 1741.48 mg High 76%
- Dietary Fiber 0.25 g Low Source 1%
- Total Sugars 0.07 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 59.97 mg Low Source 5%
- Iron 3.96 mg Good Source 22%
- Potassium 16.36 mg Low Source 0%
- Vitamin A 1.01 mcg Low Source 0%
- Vitamin C 0.12 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Garlic 🧄
- Onions 🧅
About This Recipe
Ultimate Prime Rib Roast is made with 6 ingredients and serves 6. It takes about 4 hrs 25 mins and is rated medium. Key ingredients include Black Pepper, Dried Dill, Garlic Powder, and Onion Powder. Each serving provides about 302.25 kcal, and is a good source of protein.
Recipe Questions
- What is Ultimate Prime Rib Roast made of?
- The main ingredients are Black Pepper, Dried Dill, Garlic Powder, Onion Powder, Rib Roast. The full list of 6 is above.
- How long does it take to make Ultimate Prime Rib Roast?
- About 4 hrs 25 mins in total: 10 mins to prepare and 4 hrs 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 302.25 kcal. The full nutrition breakdown is above.
- Is Ultimate Prime Rib Roast easy to make?
- This recipe is rated medium, with 6 ingredients and 5 steps.
- Is Ultimate Prime Rib Roast healthy?
- Ultimate Prime Rib Roast has an easyChef Pro health score of 46/100. Per serving, it provides 302.25 calories and 40.8 g of protein, or 82% of the Daily Value. It is a good source of iron. Worth noting per serving: sodium at 1741.48 mg (76% of the Daily Value) and saturated fat at 5.41 g (27% of the Daily Value). It contains Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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