Lebanese-Style Donair Wraps
Thin-sliced roast beef is marinated with red wine vinegar, olive oil, lemon juice, garlic, and warm spices including allspice, cinnamon, and cardamom, then enclosed in pita rounds. Fresh parsley and sweet onion salad, chopped tomatoes, and creamy tahini-lemon sauce add bright, herbal contrast. Serve these hearty sandwiches for a casual lunch or dinner.
- Prep30 mins
- Cook50 mins
- Serves7
- DifficultyHard
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Lebanese-Style Donair Wraps, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 60 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 16 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityFair
- 54 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 37
- Heart Health
- 76
- Metabolic
- 51
- Digestive
- 27
- Inflammatory
- 55
- Performance
- 45
- General Wellness
- 1
Place the sliced beef in a flat, ovenproof baking dish. Stir together tomatoes, vinegar, olive oil, lemon juice, allspice, garlic, cinnamon, black pepper, cardamom, and salt in a bowl until well blended. Pour the mixture over the beef, turning the slices to coat evenly. Cover and refrigerate for 4 hours.
- 2
Preheat the oven to 425 degrees F (220 degrees C).
- 3
Uncover the baking dish and cook the beef in the preheated oven until it is no longer pink, about 50 minutes. Allow it to cool slightly while you make the salad and sauce.
- 4
Make the salad: Stir together parsley, onion, olive oil, and lemon juice in a bowl until combined.
- 5
Make the sauce: Mix together tahini, lemon juice, water, and garlic in a bowl until smooth. Season with salt.
- 6
Place pita bread rounds on serving plates. Spoon the beef slices down the center of each pita. Top with salad, sauce, and tomatoes. Roll the sides of the pita bread around the filling to serve.
- Calories 1119.64 kcal High 56%
- Protein 86.23 g Good Source 172%
- Carbohydrate 49.85 g 18%
- Total Fat 62.49 g High 80%
- Saturated Fat 12.82 g High 64%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 190.01 mg High 63%
- Sodium 460.53 mg High 20%
- Dietary Fiber 7.09 g Good Source 25%
- Total Sugars 2.24 g --
- Added Sugars 0.71 g Low Source 1%
- Calcium 254.1 mg Moderate 20%
- Iron 12.82 mg Good Source 71%
- Potassium 1280.23 mg Good Source 27%
- Vitamin A 36.86 mcg Low Source 4%
- Vitamin C 25.52 mg Good Source 28%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Wheat 🌾
- Gluten
- Sesame
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Lebanese Style Donair Wraps is a Lebanese dinner recipe made with 16 ingredients. It takes about 1 hr 20 mins, serves 7, and is rated hard. Key ingredients include Black Pepper, Diced Tomatoes, Fresh Parsley, and Ground Allspice. Each serving provides about 1119.64 kcal, and is a good source of protein.
Recipe Questions
- What is Lebanese-Style Donair Wraps?
- It is a Lebanese wrap recipe made with 16 ingredients, usually served for dinner or lunch.
- What is Lebanese-Style Donair Wraps made of?
- The main ingredients are Black Pepper, Diced Tomatoes, Fresh Parsley, Ground Allspice, Ground Cardamom. The full list of 16 is above.
- What goes well with Lebanese-Style Donair Wraps?
- Explore these Lebanese side-dish recipes.
- How long does it take to make Lebanese-Style Donair Wraps?
- About 1 hr 20 mins in total: 30 mins to prepare and 50 mins to cook.
- How many calories are in one serving?
- One serving provides about 1119.64 kcal. The full nutrition breakdown is above.
- Is Lebanese-Style Donair Wraps easy to make?
- This recipe is rated hard, with 16 ingredients and 6 steps.
- Is Lebanese-Style Donair Wraps healthy?
- Lebanese-Style Donair Wraps has an easyChef Pro health score of 46/100. Per serving, it provides 1119.64 calories and 86.23 g of protein, or 172% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 460.53 mg (20% of the Daily Value) and saturated fat at 12.82 g (64% of the Daily Value). It contains Citrus, Wheat, Gluten, Sesame, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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