Loaded Ranch Mashed Cauliflower
Loaded Ranch Mashed Cauliflower delivers the cozy flavors of a loaded baked potato in a lighter, velvety mash. Tangy sour cream, sharp Cheddar, and ranch seasoning meld into a creamy, buttery bite with gentle garlic and onion notes. It’s a crowd-pleasing side for weeknight dinners, holiday spreads, or whenever you want comfort without the heaviness.
- Prep10 mins
- Cook45 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C).
- 2
Place a steamer insert in a saucepan and add water until it sits just below the insert. Bring the water to a boil. Add the cauliflower, cover, and steam until very tender, 15 to 20 minutes. Move the cauliflower to a bowl, mash it, and drain off any excess water.
- 3
In a 9-inch baking dish, combine the cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder; then top with the butter.
- 4
Bake in the preheated oven until it is bubbling, 30 to 45 minutes.
- Calories 225.45 kcal Moderate
- Protein 9.29 g Moderate
- Carbs 10.22 g Moderate
- Total Fat 16.68 g High
- Saturated Fat 9.96 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 49.44 mg Moderate
- Sodium 571.77 mg High
- Fiber 3.81 g Moderate
- Sugar 4.08 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 220.13 mg Moderate
- Iron 0.55 mg Low Source
- Potassium 292.98 mg Low Source
- Vitamin A 1.62 mcg_rae Low Source
- Vitamin C 72.08 mg Good Source
- Vitamin D 0.18 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Garlic 🧄
- Onions 🧅