Tropical Mango Ketchup Sauce
Tropical Mango Ketchup Sauce blends ripe mango’s lush sweetness with tangy ketchup, cider vinegar, and a touch of heat for a bright, balanced condiment. It’s fruity, lightly spiced, and umami-rich from soy, perfect for burgers, fries, grilled chicken, or fish. Serve at cookouts or weeknight dinners when you want a punchy, tropical twist.
- Prep10 mins
- Cook5 mins
- Serves12
- DifficultyEasy
- 1
In a saucepan over medium-low heat, combine mango, ketchup, soy sauce, vinegar, ginger root, brown sugar, hot sauce, and salt. Simmer, stirring occasionally, until the mixture breaks down and thickens, 5 to 7 minutes.
- 2
Blend the mixture with an immersion blender, or transfer it to a food processor or blender and pulse until smooth. Move it to an airtight container. Refrigerate until chilled.
- Calories 22.02 kcal Low Source
- Protein 0.02 g Low Source
- Carbs 4.74 g Moderate
- Total Fat 0.0 g Low Source
- Saturated Fat 0.0 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 175.14 mg Moderate
- Fiber 0.02 g Low Source
- Sugar 3.43 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 0.23 mg Low Source
- Iron 0.01 mg Low Source
- Potassium 6.63 mg Low Source
- Vitamin A 12.6 mcg_rae Low Source
- Vitamin C 2.71 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Sulfites
- Tomatoes 🍅