Maple Mustard Salmon
Maple Mustard Salmon pairs sweet maple syrup with tangy stone-ground mustard, brightened by lemon and thyme for a balanced glaze that caramelizes in a hot oven. The fish stays juicy and flaky, with subtle garlic and herb notes. It’s a quick weeknight main that also works well for casual entertaining.
- Prep10 mins
- Cook10 mins
- Serves6
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Line a large baking sheet with foil.
- 2
In a small bowl, whisk together mustard, maple syrup, lemon juice, garlic, and thyme.
- 3
Season the salmon on both sides with salt and pepper and brush it with oil. Place the salmon on the prepared baking sheet. Brush it with the mustard mixture.
- 4
Bake in the preheated oven until the salmon flakes easily with a fork, 8 to 10 minutes.
- Calories 260.76 kcal Moderate
- Protein 38.17 g Good Source
- Carbs 3.55 g Moderate
- Total Fat 9.74 g Moderate
- Saturated Fat 1.81 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 91.8 mg High
- Sodium 150.71 mg Moderate
- Fiber 0.33 g Low Source
- Sugar 3.02 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 25.12 mg Low Source
- Iron 0.87 mg Low Source
- Potassium 655.57 mg Moderate
- Vitamin A 35.65 mcg_rae Low Source
- Vitamin C 4.52 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Fish 🐟
- Mustard