Marinated Mushrooms
Marinated Mushrooms feature tender button mushrooms simmered with red wine vinegar, olive oil, garlic, and a touch of brown sugar for a tangy-sweet bite. The dried parsley and mustard add herbaceous depth and gentle warmth. Serve as a make-ahead appetizer, party nibble, or a bright side for rich mains and charcuterie boards.
- Prep15 mins
- Cook15 mins
- Serves16
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Marinated Mushrooms, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 49 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 43
- Heart Health
- 65
- Metabolic
- 13
- Digestive
- 20
- Inflammatory
- 26
- Performance
- 42
- General Wellness
- 1
In a medium saucepan, combine onion, vinegar, olive oil, parsley, brown sugar, garlic, salt, and dry mustard.
- 2
Bring the mixture to a boil.
- 3
Reduce the heat, stir in the mushrooms, and simmer for 10 to 12 minutes, stirring occasionally.
- 4
Transfer the mushroom mixture to sterile containers and chill in the refrigerator until serving.
- Calories 50.95 kcal Low Source 3%
- Protein 1.17 g Low Source 2%
- Carbohydrate 2.62 g 1%
- Total Fat 4.26 g Moderate 5%
- Saturated Fat 0.6 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 7.53 mg Low Source 0%
- Dietary Fiber 0.51 g Low Source 2%
- Total Sugars 1.1 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 3.85 mg Low Source 0%
- Iron 0.33 mg Low Source 2%
- Potassium 121.36 mg Low Source 3%
- Vitamin A 6.98 mcg Low Source 1%
- Vitamin C 1.35 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard
- Sulfites
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Marinated Mushrooms is made with 9 ingredients and serves 16. It takes about 30 mins and is rated easy. Key ingredients include Brown Sugar, Button Mushrooms, Dried Parsley, and Dry Mustard. Each serving provides about 50.95 kcal.
Recipe Questions
- What is Marinated Mushrooms made of?
- The main ingredients are Brown Sugar, Button Mushrooms, Dried Parsley, Dry Mustard, Olive Oil. The full list of 9 is above.
- How long does it take to make Marinated Mushrooms?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 50.95 kcal. The full nutrition breakdown is above.
- Is Marinated Mushrooms easy to make?
- This recipe is rated easy, with 9 ingredients and 4 steps.
- Is Marinated Mushrooms healthy?
- Marinated Mushrooms has an easyChef Pro health score of 43/100. Per serving, it provides 50.95 calories and 1.17 g of protein, or 2% of the Daily Value. It contains Mustard, Sulfites, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.
Score a recipe free, no app required