Marinated Pineapple Pork Chops
Marinated Pineapple Pork Chops pair tender, grill-kissed pork with a bright balance of soy, Sauterne, and onion, then finish with caramelized crushed pineapple and brown sugar. The result is juicy, slightly tangy meat with a sweet glaze that shines at a weeknight dinner or a backyard cookout. Expect a savory-sweet contrast and a hint of smokiness in every bite.
- Prep15 mins
- Cook15 mins
- Serves6
- DifficultyEasy
- 1
In a medium container, combine the onion, Sauterne wine, soy sauce, vegetable oil, and dry mustard.
- 2
Place the pork chops in the mixture.
- 3
Cover and marinate in the refrigerator for 8 hours or overnight, turning the pork chops once during marinating.
- 4
Prepare an outdoor grill for high heat and lightly oil the grate.
- 5
Place the pork chops on the grill and cook for 5 to 7 minutes per side until they reach an internal temperature of 145 degrees F (63 degrees C).
- 6
Before removing from the heat, top with the crushed pineapple and brown sugar.
- 7
Discard the remaining marinade.
- Calories 335.07 kcal Moderate
- Protein 33.18 g Good Source
- Carbs 26.27 g Moderate
- Total Fat 12.42 g Moderate
- Saturated Fat 4.08 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 68.06 mg High
- Sodium 2532.23 mg High
- Fiber 1.02 g Low Source
- Sugar 21.93 g High
- Added Sugar 0.0 g Low Source
- Calcium 42.46 mg Low Source
- Iron 2.51 mg Moderate
- Potassium 57.27 mg Low Source
- Vitamin A 0.03 mcg_rae Low Source
- Vitamin C 4.69 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Mustard
- Onions 🧅
- Alcohol 🚫🍷