Spiced Moroccan Beef Phyllo Cigars

1. 1

   Preheat the oven to 350 degrees F (175 degrees C) and lightly grease a baking sheet.

2. 2

   Heat olive oil in a skillet over medium-high heat. Cook the ground beef until it is no longer pink and starts to brown; drain the fat from the skillet. Add the tomatoes, cinnamon, cumin, paprika, and allspice. Lower the heat to medium and simmer until the mixture reduces slightly, about 10 minutes.

3. 3

   Remove one phyllo sheet from the package and keep the remaining sheets covered with a clean cloth until needed. On a flat surface, cut the phyllo sheet into two 14x9-inch rectangles; spray one rectangle with cooking spray, place the second rectangle on top, and spray again with oil. Place a generous teaspoon of the meat filling near the narrow end of the dough. Fold the dough over the meat, fold in the sides, and roll into a cigar-shaped tube. Repeat until all the meat filling is rolled. Arrange the phyllo cigars on the prepared baking sheet.

4. 4

   Bake in the preheated oven until lightly browned, about 25 minutes.

• Calories 466.67 kcal ▲ High 23%
• Protein 21.69 g ↗ Good Source 43%
• Carbohydrate 64.77 g 24%
• Total Fat 10.06 g — Moderate 13%
• Saturated Fat 1.73 g — Moderate 9%
• Trans Fat 0.0 g ⌄ Low Source 0%
• Cholesterol 32.98 mg — Moderate 11%
• Sodium 543.6 mg ▲ High 24%
• Dietary Fiber 4.38 g — Moderate 16%
• Total Sugars 1.35 g --
• Added Sugars 0.0 g ⌄ Low Source 0%
• Calcium 13.12 mg ⌄ Low Source 1%
• Iron 2.61 mg — Moderate 15%
• Potassium 93.05 mg ⌄ Low Source 2%
• Vitamin A 3.33 mcg ⌄ Low Source 0%
• Vitamin C 2.67 mg ⌄ Low Source 3%
• Vitamin D 0.0 mcg ⌄ Low Source 0%

Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.

• Wheat 🌾
• Gluten
• Tomatoes 🍅