Orange Vegetable Beef Stir-Fry
Orange Vegetable Beef Stir-Fry pairs tender slices of sirloin with crisp cauliflower, bell peppers, and carrot in a bright, lightly sweet sauce sparked by fresh ginger and garlic. The citrusy glaze balances savory soy and a touch of heat from crushed red pepper, making each bite vibrant and satisfying. Ideal for a weeknight dinner, it’s delicious served over cauliflower rice.
- Prep20 mins
- Cook15 mins
- Serves4
- DifficultyEasy
- 1
Freeze the beef for about 1 hour to make slicing easier. Thinly slice it.
- 2
In a small bowl, whisk together 1/2 cup orange juice, soy sauce, honey, and cornstarch.
- 3
Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the cauliflower and cook, stirring often, for 5 minutes. Add the bell peppers and the carrot; cook, stirring often, until crisp-tender, about 3 minutes more. Transfer everything to a bowl.
- 4
Heat the remaining oil in the skillet over medium-high heat. Add the beef and cook, stirring often, until browned, 2 to 3 minutes. Transfer it to the bowl with the vegetables, keeping the drippings in the skillet.
- 5
Add the ginger, the garlic, and 2 teaspoons orange zest to the skillet and cook, stirring, until fragrant, about 30 seconds. Add the orange juice mixture and the salt. Bring to a boil; cook until thickened, about 2 minutes. Stir in the beef and vegetables to coat; cook until heated through. Serve over cauliflower rice. Garnish with green onions and crushed red pepper.
- Calories 330.55 kcal Moderate
- Protein 23.17 g Good Source
- Carbs 33.84 g Moderate
- Total Fat 12.02 g Moderate
- Saturated Fat 3.24 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 56.96 mg Moderate
- Sodium 102.65 mg Low Source
- Fiber 3.76 g Moderate
- Sugar 19.15 g High
- Added Sugar 0.0 g Low Source
- Calcium 63.17 mg Low Source
- Iron 2.36 mg Moderate
- Potassium 882.89 mg Moderate
- Vitamin A 31.39 mcg_rae Low Source
- Vitamin C 98.06 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Corn 🌽
- Garlic 🧄
- Onions 🧅