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Island-Style Black Beans with Rice and Chorizo

Island-Style Black Beans with Rice and Chorizo brings tender beans and fluffy rice together with smoky Spanish chorizo, onions, peppers, and warm spices for a richly layered bite. Subtle heat, a hint of vinegar brightness, and paprika depth make it special for a cozy weeknight dinner or an easy gathering with friends.

  • Prep20 mins
  • Cook1 hr 15 mins
  • Serves6
  • DifficultyMedium
Island-Style Black Beans with Rice and Chorizo

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Island-Style Black Beans with Rice and Chorizo, not estimated by an AI model. The same recipe returns the same score every time.

52 Health Score
Glycemic ImpactFair
56 / 100
Carb quality, not quantity. Higher is better.
Nutritional DensityPoor
23 / 100
Nutrients per calorie. Higher is better.
Energy DensityGood
91 / 100
Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed
1 / 4
Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

45
Heart Health
43
Metabolic
55
Digestive
36
Inflammatory
37
Performance
53
General Wellness
  1. 1

    In a saucepan, bring water and rice to a boil. Lower the heat to medium-low, cover, and simmer until the rice is tender and the liquid is absorbed, 20 to 25 minutes.

  2. 2

    Warm oil in a large pot over medium-high heat. Add carrots, celery, onion, bell pepper, and garlic; cook until tender, about 5 minutes.

  3. 3

    Stir in black beans and liquid from can, chorizo, chicken stock, picante sauce, bay leaves, paprika, vinegar, cumin, sugar, salt, black pepper, and pepper flakes; bring to a boil. Reduce heat to medium-low, cover, and simmer until the beans are soft, about 30 minutes.

  4. 4

    Uncover the pan; continue cooking until the mixture reaches the desired consistency, about 20 minutes more. Discard the bay leaves, taste, and adjust the seasoning.

About This Recipe

Island Style Black Beans with Rice and Chorizo is a Cuban dinner recipe made with 20 ingredients. It takes about 1 hr 35 mins, serves 6, and is rated medium. Key ingredients include Black Beans, Black Pepper, Carrot, and Celery. Each serving provides about 596.71 kcal, and is a good source of protein.

Recipe Questions

What is Island-Style Black Beans with Rice and Chorizo?
It is a Cuban recipe made with 20 ingredients, usually served for dinner or lunch.
What is Island-Style Black Beans with Rice and Chorizo made of?
The main ingredients are Black Beans, Black Pepper, Carrot, Celery, Chicken Stock. The full list of 20 is above.
What goes well with Island-Style Black Beans with Rice and Chorizo?
Explore these Cuban side-dish recipes.
How long does it take to make Island-Style Black Beans with Rice and Chorizo?
About 1 hr 35 mins in total: 20 mins to prepare and 1 hr 15 mins to cook.
How many calories are in one serving?
One serving provides about 596.71 kcal. The full nutrition breakdown is above.
Is Island-Style Black Beans with Rice and Chorizo easy to make?
This recipe is rated medium, with 20 ingredients and 4 steps.
Is Island-Style Black Beans with Rice and Chorizo healthy?
Island-Style Black Beans with Rice and Chorizo has an easyChef Pro health score of 52/100. Per serving, it provides 596.71 calories and 18.93 g of protein, or 38% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 684.09 mg (30% of the Daily Value), saturated fat at 3.2 g (16% of the Daily Value) and added sugars at 6.84 g (14% of the Daily Value). It contains Celery, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

For recipes, changing an ingredient, quantity or serving size changes the nutrition and may change the score. Remix the recipe in easyChef Pro to calculate fresh nutrition and scores for the version you actually make. Product scores are based on the nutrition and serving information associated with that specific product.

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