Honey Dijon Pan-Seared Brussels Sprouts with Almonds and Dried Cherries
Pan-Seared Brussels Sprouts delivers sweet, juicy notes from honey, tangy Dijon brightness, and toasty crunch in every bite—an easy vegetarian, gluten-free-leaning side with American bistro vibes. The flavor profile is caramelized, nutty, and slightly tart, perfect for weeknight sides, grain bowls, roasted chicken plates, or tossed into salads and wraps. Select Pan-Seared Brussels Sprouts in your easyChef Pro App—get personalized recipe picks, AI-powered pantry tracking, and a smart shopping list that finds the lowest cost per serving. Plan, shop, and follow step-by-step guides to cook something delicious today!
- Prep5 mins
- Cook5 mins
- Serves4
- DifficultyEasy
- 1
Slice each 20 whole of [ingredient:bbfbf977-00dc-4711-82ff-c66f5bef2550] crosswise into 5 to 6 even slices so the pieces cook at the same rate and develop more browned edges.
- 2
In a small bowl, thoroughly mix 2 tsp of [ingredient:9f28e5fd-f5e8-4621-b929-6b7e4adbda40] and 2 tsp of [ingredient:b9ec9fe2-d8db-4665-82ac-39827f46e20c] until smooth and fully combined.
- 3
Heat 1 tbsp of [ingredient:80f8543e-ce47-4cf5-ae80-f4c3fec9c02c] in a large skillet over high heat. Add 20 whole of [ingredient:bbfbf977-00dc-4711-82ff-c66f5bef2550] and cook for 1 minute, stirring to coat.
- 4
Pour in the Dijon honey mixture made from 2 tsp of [ingredient:9f28e5fd-f5e8-4621-b929-6b7e4adbda40] and 2 tsp of [ingredient:b9ec9fe2-d8db-4665-82ac-39827f46e20c], then cook and stir continuously until the sprouts start to brown, 2 to 3 minutes.
- 5
Add 2 tbsp of [ingredient:baba7fe1-c191-4eea-b386-7474bb1e650d] and 2 tbsp of [ingredient:2253e0eb-b25e-434e-80ed-7ac91d3b1bd3] during the last minute of cooking, then season with 1 pinch of [ingredient:3bd112b8-c7c8-492f-8f8a-8c644943329a].
- Calories 117.28 kcal Moderate
- Protein 4.98 g Low Source
- Carbs 14.2 g Moderate
- Total Fat 6.07 g Moderate
- Saturated Fat 0.72 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 21.44 mg Low Source
- Fiber 4.66 g Moderate
- Sugar 6.87 g Moderate
- Added Sugar 0.21 g Low Source
- Calcium 42.52 mg Low Source
- Iron 1.16 mg Low Source
- Potassium 414.64 mg Low Source
- Vitamin A 31.17 mcg_rae Low Source
- Vitamin C 74.1 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Mustard