Pineapple and Shrimp Stir-Fry
Pineapple and Shrimp Stir-Fry balances juicy bursts of pineapple with tender shrimp and crisp vegetables in a gingery, garlicky soy glaze. Hints of sesame, rice vinegar, and a touch of heat create a bright, layered flavor that feels both fresh and satisfying. Serve it for a quick weeknight Dinner when you want color, crunch, and a sweet-savory finish.
- Prep15 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Measure 1/4 cup pineapple juice from the can into a small mixing bowl. Set the pineapple chunks aside and save any extra juice for another use or discard it.
- 3
Add soy sauce, rice vinegar, sesame oil, garlic, ginger, fish sauce, and pepper flakes to the pineapple juice; stir until thoroughly mixed. Pour 1/4 cup of this mixture into a small bowl and leave the remainder in the mixing bowl.
- 4
Heat a 12-inch nonstick skillet or wok over medium heat. Add avocado oil to the hot wok and heat until it shimmers, about 30 seconds. Add red onion and bell peppers; cook and stir for 1 to 2 minutes. Add broccoli; cook and stir for 1 minute.
- 5
Pour in the sauce from the mixing bowl and bring it to a boil. Add shrimp and cook until they turn pink and start to curl, 2 to 3 minutes.
- 6
Meanwhile, stir cornstarch into the sauce in the small bowl until smooth with no lumps. Slowly pour it into the skillet while stirring constantly. Add the reserved pineapple chunks.
- 7
Cook until the sauce thickens, 1 to 2 minutes. Remove from the heat and sprinkle cashews on top. Serve right away.
- Calories 389.19 kcal Moderate
- Protein 27.06 g Good Source
- Carbs 32.71 g Moderate
- Total Fat 18.7 g High
- Saturated Fat 2.21 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 146.44 mg High
- Sodium 1727.54 mg High
- Fiber 5.55 g Moderate
- Sugar 5.77 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 168.74 mg Moderate
- Iron 1.24 mg Low Source
- Potassium 616.73 mg Moderate
- Vitamin A 19.75 mcg_rae Low Source
- Vitamin C 53.4 mg Good Source
- Vitamin D 0.9 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Shellfish 🦐
- Fish 🐟
- Soy 🌱
- Sesame
- Corn 🌽
- Garlic 🧄
- Onions 🧅