Speedy Weeknight Vegetable Curry
Speedy Weeknight Vegetable Curry brings warm curry aromas, mellow tomato richness, and tender mixed vegetables into a cozy, satisfying bowl. The bloom of curry powder with onion and garlic adds depth, while a splash of cilantro brightens the finish. It’s a great go-to for busy evenings or a simple meatless dinner that still feels hearty.
- Prep10 mins
- Cook25 mins
- Serves4
- DifficultyEasy
- 1
Assemble all the ingredients.
- 2
Heat oil in a large saucepan over medium heat. Add the onion and the garlic; cook and stir until golden, about 1 to 2 minutes.
- 3
Stir in the curry powder and the tomato paste, then cook and stir for 2 to 3 minutes.
- 4
Stir in the tomatoes, the vegetable bouillon cube, the mixed vegetables, the water, and salt and pepper to taste. Simmer until the vegetables are very soft and tender, 20 to 30 minutes.
- 5
Sprinkle with fresh cilantro and serve.
- Calories 219.15 kcal Moderate
- Protein 5.17 g Moderate
- Carbs 38.12 g Moderate
- Total Fat 4.55 g Moderate
- Saturated Fat 0.59 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 355.82 mg Moderate
- Fiber 9.75 g Good Source
- Sugar 9.62 g Moderate
- Added Sugar 3.78 g Moderate
- Calcium 284.9 mg Good Source
- Iron 2.26 mg Moderate
- Potassium 497.04 mg Moderate
- Vitamin A 233.94 mcg_rae Good Source
- Vitamin C 37.07 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅