Roasted Asparagus with Bacon and Cheese
Roasted asparagus gets a savory lift from crisp bacon and a gentle melt of white Cheddar, with a bright splash of lemon to balance the richness. It’s a flavorful side dish that pairs well with roasted meats or grilled fish and works for weeknights or casual gatherings. Expect tender spears, salty crunch, and a tangy finish in every bite.
- Prep5 mins
- Cook18 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roasted Asparagus with Bacon and Cheese, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 8 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 55
- Heart Health
- 78
- Metabolic
- 28
- Digestive
- 24
- Inflammatory
- 57
- Performance
- 50
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Cook the bacon in a large skillet over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels.
- 3
Lightly grease a baking sheet with bacon drippings. Arrange the asparagus evenly on the baking sheet.
- 4
Roast the asparagus in the preheated oven for 5 minutes.
- 5
Remove from the oven; squeeze the juice from the lemon wedge evenly over the asparagus. Sprinkle with the bacon and shredded cheese. Season with salt and pepper.
- 6
Return to the oven and cook until the cheese is melted, about 3 minutes more.
- Calories 38.64 kcal Low Source 2%
- Protein 3.1 g Low Source 6%
- Carbohydrate 7.26 g 3%
- Total Fat 0.64 g Low Source 1%
- Saturated Fat 0.36 g Low Source 2%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 1.27 mg Low Source 0%
- Sodium 25.97 mg Low Source 1%
- Dietary Fiber 3.36 g Moderate 12%
- Total Sugars 3.36 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 62.33 mg Low Source 5%
- Iron 2.44 mg Moderate 14%
- Potassium 275.0 mg Low Source 6%
- Vitamin A 47.2 mcg Low Source 5%
- Vitamin C 20.93 mg Good Source 23%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
About This Recipe
Roasted Asparagus with Bacon and Cheese is made with 6 ingredients and serves 4. It takes about 23 mins and is rated easy. Key ingredients include Asparagus, Bacon Bits, Black Pepper, and Lemon. Each serving provides about 38.64 kcal.
Recipe Questions
- What is Roasted Asparagus with Bacon and Cheese made of?
- The main ingredients are Asparagus, Bacon Bits, Black Pepper, Lemon, Salt. The full list of 6 is above.
- How long does it take to make Roasted Asparagus with Bacon and Cheese?
- About 23 mins in total: 5 mins to prepare and 18 mins to cook.
- How many calories are in one serving?
- One serving provides about 38.64 kcal. The full nutrition breakdown is above.
- Is Roasted Asparagus with Bacon and Cheese easy to make?
- This recipe is rated easy, with 6 ingredients and 6 steps.
- Is Roasted Asparagus with Bacon and Cheese healthy?
- Roasted Asparagus with Bacon and Cheese has an easyChef Pro health score of 51/100. Per serving, it provides 38.64 calories and 3.1 g of protein, or 6% of the Daily Value. It is a good source of vitamin C. It contains Citrus and Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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