Crispy Bacon Roasted Brussels Sprouts
Crispy Bacon Roasted Brussels Sprouts balance caramelized sprouts with smoky bacon and a gentle kick of cayenne. Toasted pine nuts add buttery crunch, while red onion brings sweetness that rounds out the salty, savory notes. Serve this side with weeknight roasts or holiday mains when you want bold flavor and satisfying texture.
- Prep15 mins
- Cook40 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C) and grease a baking sheet.
- 2
Combine Brussels sprouts, bacon, onion, olive oil, garlic powder, cayenne, and salt in a large bowl, then spread the mixture evenly on the prepared baking sheet.
- 3
Roast in the preheated oven until the bacon is crispy and reaches 145 degrees F (63 degrees C), about 40 minutes, stirring after 20 minutes.
- 4
Remove from the oven, toss with pine nuts, and serve.
- Calories 145.1 kcal Moderate
- Protein 6.49 g Moderate
- Carbs 13.26 g Moderate
- Total Fat 9.17 g Moderate
- Saturated Fat 0.86 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.11 mg Low Source
- Sodium 22.53 mg Low Source
- Fiber 5.17 g Moderate
- Sugar 2.74 g Moderate
- Added Sugar 0.02 g Low Source
- Calcium 38.43 mg Low Source
- Iron 1.69 mg Low Source
- Potassium 534.31 mg Moderate
- Vitamin A 36.49 mcg_rae Low Source
- Vitamin C 84.11 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Garlic 🧄
- Onions 🧅