Pork Tenderloin with Roasted Plum and Onion Pan Sauce
Pork Tenderloin with Roasted Plum and Onion Pan Sauce features tender, juicy slices of pork coated in a glossy sauce that balances the sweetness of ripe plums with the gentle bite of caramelized onions and shallots. A hint of thyme and a splash of balsamic add depth, while a touch of butter rounds everything out. Serve this elegant yet comforting dish for a cozy dinner or a small gathering.
- Prep10 mins
- Cook50 mins
- Serves2
- DifficultyMedium
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Heat oil in a large oven-safe skillet over medium-high heat. Generously season the pork tenderloin with salt and black pepper. Sear the tenderloin in the hot oil until browned on all sides, 2 to 4 minutes per side, then transfer it to a plate and set aside.
- 3
Sauté the onion with a pinch of salt in the skillet drippings until it starts to soften, 3 to 5 minutes. Add the shallots and reduce the heat to medium. Cook, stirring, until the onion and shallots are golden brown and caramelized, about 10 minutes.
- 4
Stir the thyme into the onion mixture, then set the tenderloin on top. Arrange the plums, skin-side down, around the tenderloin and transfer the skillet to the preheated oven.
- 5
Roast until the pork is slightly pink in the center, about 20 minutes; an instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Move the pork and plums to a clean plate and cover with aluminum foil to keep warm.
- 6
Set the skillet over medium-high heat. Add the water and vinegar to the onion mixture. Bring to a boil, scraping up the browned bits from the bottom of the pan with a wooden spoon. Cook, stirring, until the liquid reduces by half, 5 to 10 minutes. Remove from the heat and whisk in the cold butter until melted and the sauce is glossy.
- 7
Pour the sauce over the sliced pork and plums to serve.
- Calories 439.83 kcal High
- Protein 47.15 g Good Source
- Carbs 29.92 g Moderate
- Total Fat 14.99 g Moderate
- Saturated Fat 4.64 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 144.28 mg High
- Sodium 1278.19 mg High
- Fiber 1.92 g Low Source
- Sugar 14.03 g High
- Added Sugar 4.96 g Moderate
- Calcium 20.64 mg Low Source
- Iron 1.17 mg Low Source
- Potassium 213.25 mg Low Source
- Vitamin A 289.95 mcg_rae Good Source
- Vitamin C 16.32 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Onions 🧅