Pork Tenderloin with Balsamic Plum Reduction
Pork Tenderloin with Balsamic Plum Reduction features juicy, pan-seared meat finished in the oven and topped with a glossy sauce that mingles ripe plum sweetness with balsamic tang. The reduction’s fruity depth and gentle acidity highlight the pork’s richness, making it fitting for a relaxed weeknight dinner or an impressive dish for company.
- Prep15 mins
- Cook30 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
- 2
Season the pork tenderloin with salt and pepper. Heat olive oil in a heavy skillet over high heat until it shimmers; carefully place the tenderloin into the hot oil. After about 1 minute, gently loosen the meat from the bottom of the skillet if needed. Cook until the pork is seared to a golden brown, about 3 minutes per side. Move the pork to the lined baking sheet.
- 3
Roast the seared tenderloin in the preheated oven until a thermometer inserted into the center registers at least 145 degrees F (63 degrees C), about 15 minutes. Remove the pork from the oven and let it rest for 10 minutes before slicing into medallions.
- 4
In a small saucepan over medium-low heat, cook the plums, balsamic vinegar, brown sugar, honey, and blueberry juice, stirring often, until the plums are soft, about 10 minutes. Transfer the sauce to a blender and blend until smooth. Return the sauce to the saucepan and simmer until reduced and thickened to the texture of apple butter, about 5 more minutes. Spoon the plum sauce over the sliced pork to serve.
- Calories 215.6 kcal Moderate
- Protein 23.22 g Good Source
- Carbs 17.4 g Moderate
- Total Fat 6.15 g Moderate
- Saturated Fat 1.6 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 69.53 mg High
- Sodium 636.19 mg High
- Fiber 0.41 g Low Source
- Sugar 11.89 g High
- Added Sugar 0.0 g Low Source
- Calcium 2.58 mg Low Source
- Iron 0.48 mg Low Source
- Potassium 52.51 mg Low Source
- Vitamin A 142.66 mcg_rae Moderate
- Vitamin C 7.11 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
No known allergens listed for this recipe. Always double-check ingredients for your needs.