Roasted Radishes
Roasted Radishes turn peppery spring roots soft and slightly sweet, with thyme and olive oil adding herbaceous warmth and a golden edge. A squeeze of lemon at the end brightens each bite, making this a lively side that pairs well with roasted meats or grilled fish, especially in springtime.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roasted Radishes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 50 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 45
- Heart Health
- 74
- Metabolic
- 23
- Digestive
- 21
- Inflammatory
- 27
- Performance
- 45
- General Wellness
- 1
Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
- 2
Cut the radishes in half; cut any large radishes into quarters. In a bowl, stir together the olive oil and thyme, then toss the radishes in the mixture to coat. Spread the radishes on the prepared baking sheet and sprinkle with salt.
- 3
Roast in the preheated oven for 15 to 20 minutes, tossing every 5 minutes, until tender but still firm in the centers. Drizzle with lemon juice.
- Calories 89.23 kcal Low Source 4%
- Protein 2.04 g Low Source 4%
- Carbohydrate 7.43 g 3%
- Total Fat 6.32 g Moderate 8%
- Saturated Fat 0.92 g Low Source 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 70.64 mg Low Source 3%
- Dietary Fiber 2.67 g Low Source 10%
- Total Sugars 4.47 g --
- Added Sugars 0.02 g Low Source 0%
- Calcium 52.79 mg Low Source 4%
- Iron 1.18 mg Low Source 7%
- Potassium 21.16 mg Low Source 0%
- Vitamin A 0.78 mcg Low Source 0%
- Vitamin C 31.45 mg Good Source 35%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
About This Recipe
Roasted Radishes is made with 5 ingredients and serves 4. It takes about 30 mins and is rated easy. Key ingredients include Extra Virgin Olive Oil, Ground Thyme, Lemon, and Radish. Each serving provides about 89.23 kcal.
Recipe Questions
- What is Roasted Radishes made of?
- The main ingredients are Extra-Virgin Olive Oil, Ground Thyme, Lemon, Radish, Salt. The full list of 5 is above.
- How long does it take to make Roasted Radishes?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 89.23 kcal. The full nutrition breakdown is above.
- Is Roasted Radishes easy to make?
- This recipe is rated easy, with 5 ingredients and 3 steps.
- Is Roasted Radishes healthy?
- Roasted Radishes has an easyChef Pro health score of 45/100. Per serving, it provides 89.23 calories and 2.04 g of protein, or 4% of the Daily Value. It is a good source of vitamin C. It contains Citrus, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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