Sautéed Radishes
Sautéed Radishes transform crisp, peppery bulbs into tender bites with a gentle sweetness, finished in butter and a hint of salt and black pepper. Lightly caramelized edges add a delicate nuttiness, making this a quick, elegant side for weeknights or spring dinners. Serve alongside roasted meats, grilled fish, or eggs.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Sautéed Radishes, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 46 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 40
- Heart Health
- 68
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 24
- Performance
- 42
- General Wellness
- 1
Assemble all the ingredients.
- 2
Melt the butter in a skillet over low heat; place the radishes cut-side down in the melted butter. Season with salt and black pepper. Cook, stirring occasionally, until the radishes are browned and tender, about 10 minutes.
- Calories 44.6 kcal Low Source 2%
- Protein 0.82 g Low Source 2%
- Carbohydrate 2.76 g 1%
- Total Fat 3.3 g Low Source 4%
- Saturated Fat 2.02 g Moderate 10%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 7.84 mg Low Source 3%
- Sodium 33.87 mg Low Source 1%
- Dietary Fiber 0.75 g Low Source 3%
- Total Sugars 1.45 g --
- Added Sugars 0.04 g Low Source 0%
- Calcium 14.76 mg Low Source 1%
- Iron 0.26 mg Low Source 1%
- Potassium 1.07 mg Low Source 0%
- Vitamin A 0.0 mcg Low Source 0%
- Vitamin C 8.46 mg Low Source 9%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
About This Recipe
Sautéed Radishes is made with 3 ingredients and serves 4. It takes about 20 mins and is rated easy. Key ingredients include Butter, Radish, and Salt & Pepper. Each serving provides about 44.6 kcal.
Recipe Questions
- What is Sautéed Radishes made of?
- The main ingredients are Butter, Radish, Salt & Pepper. The full list of 3 is above.
- How long does it take to make Sautéed Radishes?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 44.6 kcal. The full nutrition breakdown is above.
- Is Sautéed Radishes easy to make?
- This recipe is rated easy, with 3 ingredients and 2 steps.
- Is Sautéed Radishes healthy?
- Sautéed Radishes has an easyChef Pro health score of 42/100. Per serving, it provides 44.6 calories and 0.82 g of protein, or 2% of the Daily Value. Worth noting per serving: saturated fat at 2.02 g (10% of the Daily Value). It contains Milk, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.
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