Roasted Tomato Hummus Toast
Roasted Tomato Hummus Toast layers warm, tender tomato slices over velvety homemade hummus on crisp sourdough, finished with a sprinkle of za’atar for herbal, tangy depth. Bright lemon and parsley lift the chickpeas, while the oven-softened tomatoes add juicy sweetness. Ideal for a light breakfast, satisfying lunch, or a simple snack.
- Prep10 mins
- Cook10 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Brush a baking sheet with about 1 tablespoon olive oil. Arrange the tomato slices on the baking sheet. Season with salt and pepper.
- 2
Bake in the preheated oven until the tomatoes are tender, 10 minutes.
- 3
Meanwhile, in a blender or food processor, combine the garbanzo beans, garlic, parsley, olive oil, lemon juice, and salt. Blend until smooth and well combined.
- 4
Toast the bread to your preferred doneness. Spread with hummus, top with the roasted tomato slices, and sprinkle with za'atar.
- Calories 200.96 kcal Moderate
- Protein 5.1 g Moderate
- Carbs 35.38 g Moderate
- Total Fat 4.48 g Moderate
- Saturated Fat 0.48 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 381.84 mg Moderate
- Fiber 2.3 g Low Source
- Sugar 0.23 g Low Source
- Added Sugar 0.05 g Low Source
- Calcium 33.81 mg Low Source
- Iron 2.52 mg Moderate
- Potassium 223.32 mg Low Source
- Vitamin A 25.55 mcg_rae Low Source
- Vitamin C 13.83 mg Moderate
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Sesame
- Tomatoes 🍅
- Garlic 🧄
About This Recipe
Roasted Tomato Hummus Toast is a Greek appetizer recipe made with 10 ingredients. It takes about 20 mins, serves 4, and is rated easy. Key ingredients include Fresh Parsley, Garbanzo Beans, Garlic, and Lemon Juice. Each serving provides about 200.96 kcal.
Recipe Questions
- What is Roasted Tomato Hummus Toast?
- It is a Greek recipe made with 10 ingredients, usually served for appetizer or breakfast or lunch or snack.
- What is Roasted Tomato Hummus Toast made of?
- The main ingredients are Fresh Parsley, Garbanzo Beans, Garlic, Lemon Juice, Olive Oil. The full list of 10 is above.
- What goes well with Roasted Tomato Hummus Toast?
- Explore these Greek side-dish recipes.
- How long does it take to make Roasted Tomato Hummus Toast?
- About 20 mins in total: 10 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 200.96 kcal. The full nutrition breakdown is above.
- Is Roasted Tomato Hummus Toast easy to make?
- This recipe is rated easy, with 10 ingredients and 4 steps.
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