Orzo with Oven-Roasted Vegetables
Orzo with Oven-Roasted Vegetables brings together caramelized zucchini, squash, asparagus, mushrooms, and sweet red onion, all tossed with tender pasta and a whisper of Parmesan. The roasted edges deepen the vegetables’ flavor while a hint of garlic and white wine brightens each bite. Serve it warm as a comforting side or a satisfying light dinner any night of the week.
- Prep25 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 450 degrees F (230 degrees C).
- 2
Put the zucchini, squash, onion, asparagus, and mushrooms in a large bowl; add the garlic, olive oil, and sugar, and gently stir to coat the vegetables. Spread the vegetables in a single layer on a baking sheet, then sprinkle with salt and pepper.
- 3
Roast the vegetables until tender, 20 to 25 minutes.
- 4
Meanwhile, bring a large pot of lightly salted water to a boil. Add the bouillon cubes, wine, and orzo, and cook until slightly firm, about 8 to 10 minutes. Drain. Stir in the roasted vegetables and Parmesan cheese, and serve warm.
- Calories 574.08 kcal High
- Protein 23.08 g Good Source
- Carbs 102.57 g Moderate
- Total Fat 10.11 g Moderate
- Saturated Fat 1.6 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 2.75 mg Low Source
- Sodium 428.51 mg Moderate
- Fiber 11.06 g Good Source
- Sugar 8.61 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 89.11 mg Low Source
- Iron 7.01 mg Good Source
- Potassium 1090.59 mg Good Source
- Vitamin A 93.91 mcg_rae Moderate
- Vitamin C 18.47 mg Good Source
- Vitamin D 0.35 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷