Herb-Balsamic Roasted Veggie Medley
Herb-Balsamic Roasted Veggie Medley brings together caramelized squash, potatoes, and peppers with a tangy balsamic gloss and fragrant rosemary-thyme finish. Each bite balances sweetness from roasted roots with gentle acidity and a savoriness that pairs well with many mains. Serve it for dinner alongside roasted meats or as a colorful holiday side that steals the spotlight.
- Prep25 mins
- Cook35 mins
- Serves12
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Herb-Balsamic Roasted Veggie Medley, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 57 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 42
- Heart Health
- 63
- Metabolic
- 16
- Digestive
- 26
- Inflammatory
- 20
- Performance
- 45
- General Wellness
- 1
Gather all ingredients. Preheat the oven to 475 degrees F (245 degrees C).
- 2
Combine butternut squash, Yukon Gold potatoes, bell peppers, sweet potato, and red onion pieces in a large bowl.
- 3
In a small bowl, mix olive oil, balsamic vinegar, rosemary, and thyme; season with salt and pepper.
- 4
Pour the mixture over the vegetables and toss until they are well coated.
- 5
Move the vegetables to a large roasting pan and spread them in an even layer.
- 6
Roast in the preheated oven, stirring every 10 minutes, until the vegetables are slightly caramelized and cooked through, 35 to 40 minutes.
- 7
Serve and enjoy!
- Calories 93.16 kcal Low Source 5%
- Protein 1.13 g Low Source 2%
- Carbohydrate 13.17 g 5%
- Total Fat 4.36 g Moderate 6%
- Saturated Fat 0.63 g Low Source 3%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 0.0 mg Low Source 0%
- Sodium 247.06 mg Moderate 11%
- Dietary Fiber 1.2 g Low Source 4%
- Total Sugars 0.72 g --
- Added Sugars 0.01 g Low Source 0%
- Calcium 44.35 mg Low Source 3%
- Iron 0.54 mg Low Source 3%
- Potassium 261.89 mg Low Source 6%
- Vitamin A 1.5 mcg Low Source 0%
- Vitamin C 0.41 mg Low Source 0%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Herb Balsamic Roasted Veggie Medley is made with 10 ingredients and serves 12. It takes about 1 hr and is rated easy. Key ingredients include Balsamic Vinegar, Butternut Squash Cubes, Diced Bell Pepper, and Diced Potatoes. Each serving provides about 93.16 kcal.
Recipe Questions
- What is Herb-Balsamic Roasted Veggie Medley made of?
- The main ingredients are Balsamic Vinegar, Butternut Squash Cubes, Diced Bell Pepper, Diced Potatoes, Fresh Rosemary. The full list of 10 is above.
- How long does it take to make Herb-Balsamic Roasted Veggie Medley?
- About 1 hr in total: 25 mins to prepare and 35 mins to cook.
- How many calories are in one serving?
- One serving provides about 93.16 kcal. The full nutrition breakdown is above.
- Is Herb-Balsamic Roasted Veggie Medley easy to make?
- This recipe is rated easy, with 10 ingredients and 7 steps.
- Is Herb-Balsamic Roasted Veggie Medley healthy?
- Herb-Balsamic Roasted Veggie Medley has an easyChef Pro health score of 46/100. Per serving, it provides 93.16 calories and 1.13 g of protein, or 2% of the Daily Value. Worth noting per serving: sodium at 247.06 mg (11% of the Daily Value). It contains Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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