Rock's T-Bone Steaks

Name: Rock's T-Bone Steaks
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1.5 tsp Black Pepper; 0.75 tsp Cayenne Pepper; 0.75 tsp Garlic Powder; 0.75 tsp Ground Coriander; 0.75 tsp Ground Turmeric; 0.75 tsp Onion Powder; 2 tsp Paprika; 4 tsp Salt; 4 lb T-Bone Steak

Dinner 🍽️Lunch 🥪 American High-Protein 💪Low-Carb Low-Sodium Sugar-Free Diabetic-Friendly Gluten-Free Whole30 Anti-Inflammatory Ayurvedic 🧘Paleo 🦴Carnivore 🥩Halal 🕌Comfort-Food Clean Eating Anabolic Diet

Rock's T-Bone Steaks deliver a bold, steakhouse bite with a smoky char outside and a juicy, tender center. A robust dry rub of paprika, garlic, coriander, turmeric, and a touch of cayenne builds layered warmth and savory depth. Perfect for a weekend cookout or a fast weeknight grill when you want big flavor with minimal fuss.

Prep10 mins
Cook10 mins
Serves4
DifficultyEasy

1

Assemble all the ingredients.
2

Preheat an outdoor grill to high heat and lightly oil the grate.
3

In a small bowl, mix together salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric.
4

Rub the seasoning over the steaks on all sides.
5

Grill the steaks on the preheated grill to your preferred doneness, about 3 to 3 1/2 minutes per side for medium-rare; an instant-read thermometer inserted into the center of each steak should register 130 degrees F (54 degrees C).