Roscoe's Spiced Chicken 65 Bites
Roscoe's Spiced Chicken 65 Bites deliver crisp, golden pieces of chicken with a bold hit of Kashmiri chili, ginger, and garlic rounded by tangy yogurt and warm garam masala. Curry leaves perfume each bite, while a light cornstarch–rice flour crust keeps it crunchy. Serve as a crowd-pleasing appetizer with lemon wedges or make it a vibrant dinner alongside rice and cooling raita.
- Prep20 mins
- Cook5 mins
- Serves8
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Roscoe's Spiced Chicken 65 Bites, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 44 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityPoor
- 33 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 36
- Heart Health
- 63
- Metabolic
- 14
- Digestive
- 20
- Inflammatory
- 24
- Performance
- 23
- General Wellness
- 1
Combine the chicken, curry leaves, yogurt, garlic, ginger, chili powder, turmeric, garam masala, salt, coriander, cardamom, and black pepper. Cover and marinate in the refrigerator for 2 hours or up to overnight.
- 2
Stir the cornstarch and rice flour into the chicken and yogurt mixture just before you are ready to fry the chicken.
- 3
Heat oil in a deep pan over medium heat. Carefully add the chicken pieces and chili peppers to the hot oil, working in batches, and fry, stirring often, until browned and crispy, about 5 minutes.
- 4
Transfer to a paper towel-lined plate to drain. Repeat with the remaining chicken pieces.
- Calories 665.88 kcal High 33%
- Protein 23.37 g Good Source 47%
- Carbohydrate 5.41 g 2%
- Total Fat 64.42 g High 83%
- Saturated Fat 11.32 g High 57%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 103.88 mg High 35%
- Sodium 116.82 mg Moderate 5%
- Dietary Fiber 0.84 g Low Source 3%
- Total Sugars 2.73 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 68.65 mg Low Source 5%
- Iron 1.89 mg Moderate 11%
- Potassium 105.48 mg Low Source 2%
- Vitamin A 6.75 mcg Low Source 1%
- Vitamin C 1.62 mg Low Source 2%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Gluten
- Corn 🌽
- Garlic 🧄
- Alcohol 🚫🍷
About This Recipe
Roscoe's Spiced Chicken 65 Bites is an Indian appetizer recipe made with 18 ingredients. It takes about 25 mins, serves 8, and is rated medium. Key ingredients include Black Pepper, Boneless Chicken Thigh, Chili Pepper, and Chili Powder. Each serving provides about 665.88 kcal, and is a good source of protein.
Recipe Questions
- What is Roscoe's Spiced Chicken 65 Bites?
- It is an Indian recipe made with 18 ingredients, usually served for appetizer or dinner or lunch or snack.
- What is Roscoe's Spiced Chicken 65 Bites made of?
- The main ingredients are Black Pepper, Boneless Chicken Thigh, Chili Pepper, Chili Powder, Cornstarch. The full list of 18 is above.
- What goes well with Roscoe's Spiced Chicken 65 Bites?
- Explore these Indian side-dish recipes.
- How long does it take to make Roscoe's Spiced Chicken 65 Bites?
- About 25 mins in total: 20 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 665.88 kcal. The full nutrition breakdown is above.
- Is Roscoe's Spiced Chicken 65 Bites easy to make?
- This recipe is rated medium, with 18 ingredients and 4 steps.
- Is Roscoe's Spiced Chicken 65 Bites healthy?
- Roscoe's Spiced Chicken 65 Bites has an easyChef Pro health score of 30/100. Per serving, it provides 665.88 calories and 23.37 g of protein, or 47% of the Daily Value. Worth noting per serving: sodium at 116.82 mg (5% of the Daily Value) and saturated fat at 11.32 g (57% of the Daily Value). It contains Milk, Gluten, Corn, Garlic and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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