Tortilla Soup with Rotisserie Chicken
Tortilla Soup with Rotisserie Chicken is a bright, hearty bowl layered with tender shredded chicken, sweet corn, and earthy black beans in a zesty, broth-forward base. Crisp tortilla strips add a satisfying crunch, while fresh cilantro lifts each spoonful. It’s a cozy, weeknight-friendly option that works for casual dinners or game-day gatherings.
- Prep15 mins
- Cook15 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Tortilla Soup with Rotisserie Chicken, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 55 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 15
- Heart Health
- 67
- Metabolic
- 25
- Digestive
- 28
- Inflammatory
- 59
- Performance
- 47
- General Wellness
- 1
Preheat the oven to 400 degrees F (200 degrees C).
- 2
Combine broth, chicken, black beans, corn, and salsa in a pot over medium-high heat; bring to a boil. Reduce the heat and simmer, stirring occasionally, for 10 minutes.
- 3
Meanwhile, cut the tortillas into 1/4-inch strips and spread them on a baking sheet.
- 4
Bake in the preheated oven until golden brown, about 5 minutes.
- 5
Stir the cilantro into the soup. Ladle into bowls and top with the tortilla strips.
- Calories 380.29 kcal Moderate 19%
- Protein 35.51 g Good Source 71%
- Carbohydrate 19.51 g 7%
- Total Fat 17.1 g High 22%
- Saturated Fat 4.23 g High 21%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 92.21 mg High 31%
- Sodium 2201.3 mg High 96%
- Dietary Fiber 3.06 g Moderate 11%
- Total Sugars 3.77 g --
- Added Sugars 0.46 g Low Source 1%
- Calcium 57.49 mg Low Source 4%
- Iron 2.99 mg Moderate 17%
- Potassium 489.21 mg Moderate 10%
- Vitamin A 75.04 mcg Low Source 8%
- Vitamin C 6.05 mg Low Source 7%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Wheat 🌾
- Gluten
- Corn 🌽
About This Recipe
Tortilla Soup with Rotisserie Chicken is a Tex Mex dinner recipe made with 7 ingredients. It takes about 30 mins, serves 8, and is rated easy. Key ingredients include Black Beans, Chicken Broth, Corn, and Corn Tortilla. Each serving provides about 380.29 kcal, and is a good source of protein.
Recipe Questions
- What is Tortilla Soup with Rotisserie Chicken?
- It is a Tex-Mex soup recipe made with 7 ingredients, usually served for dinner or lunch or soup.
- What is Tortilla Soup with Rotisserie Chicken made of?
- The main ingredients are Black Beans, Chicken Broth, Corn, Corn Tortilla, Fresh Cilantro. The full list of 7 is above.
- What goes well with Tortilla Soup with Rotisserie Chicken?
- Explore these Tex-Mex side-dish recipes.
- How long does it take to make Tortilla Soup with Rotisserie Chicken?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 380.29 kcal. The full nutrition breakdown is above.
- Is Tortilla Soup with Rotisserie Chicken easy to make?
- This recipe is rated easy, with 7 ingredients and 5 steps.
- Is Tortilla Soup with Rotisserie Chicken healthy?
- Tortilla Soup with Rotisserie Chicken has an easyChef Pro health score of 49/100. Per serving, it provides 380.29 calories and 35.51 g of protein, or 71% of the Daily Value. Worth noting per serving: sodium at 2201.3 mg (96% of the Daily Value) and saturated fat at 4.23 g (21% of the Daily Value). It contains Wheat, Gluten and Corn, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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