Sheet Pan General Tso's Chicken and Broccoli
Sheet Pan General Tso's Chicken and Broccoli pairs crispy baked chicken nuggets with tender roasted broccoli, all coated in a sweet, tangy, and gently spicy glaze. It delivers that takeout-style contrast of crunch and sticky sauce with sesame and scallion accents. Perfect for a weeknight dinner when you want bold flavor with minimal cleanup.
- Prep10 mins
- Cook20 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 425 degrees F (220 degrees C).
- 2
Whisk sambal oelek, rice vinegar, hoisin sauce, soy sauce, sesame oil, brown sugar, and garlic together in a small saucepan.
- 3
Warm over low heat until heated through, about 5 minutes; set aside.
- 4
Place broccoli florets in a microwave-safe bowl.
- 5
Microwave on High for 2 minutes.
- 6
Add olive oil, salt, and pepper; toss to coat.
- 7
Arrange the nuggets on one half of a large baking sheet.
- 8
Spread the broccoli on the other half of the baking sheet.
- 9
Bake in the preheated oven for 20 minutes.
- 10
Place the nuggets in a large bowl.
- 11
Drizzle the sauce over the top and toss until evenly coated.
- 12
Serve the chicken over rice with the roasted broccoli.
- 13
Garnish with green onions and sesame seeds.
- Calories 434.88 kcal High
- Protein 18.68 g Good Source
- Carbs 54.29 g Moderate
- Total Fat 18.05 g High
- Saturated Fat 3.13 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 22.69 mg Moderate
- Sodium 916.21 mg High
- Fiber 6.83 g Good Source
- Sugar 5.88 g Moderate
- Added Sugar 1.31 g Low Source
- Calcium 510.77 mg Good Source
- Iron 3.94 mg Good Source
- Potassium 529.96 mg Moderate
- Vitamin A 0.0 mcg_rae Low Source
- Vitamin C 0.0 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
- Garlic 🧄
- Onions 🧅