Shrimp Risotto
Shrimp Risotto pairs tender, garlicky shrimp with saffron-perfumed stock and Arborio rice simmered with white wine for a rich, balanced bite. Parmesan, lemon zest, and a hint of red pepper flakes round it out with brightness and gentle warmth. It’s a special dinner centerpiece that feels elegant yet comforting, perfect for gatherings or a cozy weekend meal.
- Prep15 mins
- Cook1 hr 5 mins
- Serves10
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Shrimp Risotto, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 0 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 89 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 8
- Heart Health
- 60
- Metabolic
- 20
- Digestive
- 20
- Inflammatory
- 43
- Performance
- 43
- General Wellness
- 1
Peel and devein the shrimp, saving the shells. Heat the stock in a large saucepan, add the shells, cover, and simmer for 30 minutes.
- 2
Meanwhile, chop the shrimp into bite-sized pieces. Toss with olive oil and garlic, cover, and refrigerate.
- 3
Strain the stock and discard the shells. Keep the stock warm over low heat.
- 4
Melt 2 tablespoons butter and 2 tablespoons olive oil in a heavy saucepan over low heat. Add the shallots and cook until softened but not browned, about 4 minutes. Add the dry rice and stir until each grain is coated and begins to look translucent, about 3 minutes. Increase the heat to medium. Add the wine, stir, and simmer until mostly evaporated, 3 to 5 minutes.
- 5
Ladle 1/2 cup warm stock into the rice mixture and stir constantly until the stock is absorbed, 3 to 5 minutes. Add the rosemary and saffron and another 1/2 cup stock; stir until absorbed, about 3 minutes. Repeat with about 4 more cups of stock, 10 to 15 minutes. Add the marinated shrimp to the remaining 1 cup stock, stir for 1 minute, and pour the mixture into the rice. Cook and stir until the risotto is tender yet slightly firm, 6 to 8 minutes more.
- 6
Stir the Parmesan cheese, lemon zest, red pepper flakes, and the remaining 2 tablespoons butter into the risotto. Stir until creamy. Serve immediately in warmed bowls.
- Calories 525.63 kcal High 26%
- Protein 29.48 g Good Source 59%
- Carbohydrate 60.87 g 22%
- Total Fat 16.65 g High 21%
- Saturated Fat 7.62 g High 38%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 147.31 mg High 49%
- Sodium 888.63 mg High 39%
- Dietary Fiber 1.99 g Low Source 7%
- Total Sugars 0.0 g --
- Added Sugars 0.0 g Low Source 0%
- Calcium 318.06 mg Good Source 24%
- Iron 2.93 mg Moderate 16%
- Potassium 239.53 mg Low Source 5%
- Vitamin A 6.65 mcg Low Source 1%
- Vitamin C 6.32 mg Low Source 7%
- Vitamin D 0.11 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Milk 🥛
- Gluten
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Shrimp Risotto is an Italian dinner recipe made with 13 ingredients. It takes about 1 hr 20 mins, serves 10, and is rated medium. Key ingredients include Arborio Rice, Butter, Chicken Stock, and Fresh Rosemary. Each serving provides about 525.63 kcal, and is a good source of protein.
Recipe Questions
- What is Shrimp Risotto?
- It is an Italian risotto recipe made with 13 ingredients, usually served for dinner or lunch.
- What is Shrimp Risotto made of?
- The main ingredients are Arborio Rice, Butter, Chicken Stock, Fresh Rosemary, Garlic. The full list of 13 is above.
- What goes well with Shrimp Risotto?
- Explore these Italian side-dish recipes.
- How long does it take to make Shrimp Risotto?
- About 1 hr 20 mins in total: 15 mins to prepare and 1 hr 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 525.63 kcal. The full nutrition breakdown is above.
- Is Shrimp Risotto easy to make?
- This recipe is rated medium, with 13 ingredients and 6 steps.
- Is Shrimp Risotto healthy?
- Shrimp Risotto has an easyChef Pro health score of 45/100. Per serving, it provides 525.63 calories and 29.48 g of protein, or 59% of the Daily Value. It is a good source of calcium. Worth noting per serving: sodium at 888.63 mg (39% of the Daily Value) and saturated fat at 7.62 g (38% of the Daily Value). It contains Shellfish, Milk, Gluten, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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