Risotto alla Pavese
Risotto alla Pavese is a Lombard classic where tender cranberry beans mingle with fragrant onion, garlic, and herbs for a savory, rounded bite. Carnaroli rice is simmered with white wine and broth, then finished with a touch of tomato sauce for gentle acidity and a rich, silky finish—perfect for a comforting dinner or a relaxed weekend meal.
- Prep15 mins
- Cook45 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Risotto alla Pavese, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 9 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 93 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 29
- Heart Health
- 71
- Metabolic
- 52
- Digestive
- 25
- Inflammatory
- 29
- Performance
- 47
- General Wellness
- 1
Pour the vegetable broth into a large saucepan and bring it to a boil. Add the fresh cranberry beans and bring it back to a boil. Reduce the heat and simmer until the beans are soft but not mushy, 20 to 25 minutes. Remove the beans with a slotted spoon, leaving the vegetable broth over medium-low heat.
- 2
Heat the olive oil and butter in a large saucepan over medium-high heat. Add the onion, garlic, whole rosemary sprig, bay leaf, and sage. Cook, stirring, until the onion is soft and translucent, about 7 minutes. Add the rice and stir to toast it, 2 to 3 minutes. Once the rice is toasted, add the drained beans and stir until well coated.
- 3
Add the white wine and stir until it is fully absorbed. Add 1/2 cup broth to the rice and stir until the broth is absorbed. Keep adding 1/2 cup of broth at a time, stirring constantly, until the liquid is absorbed and the rice is slightly firm. Add the tomato sauce and stir until creamy and thick. This whole process will take about 18 minutes.
- 4
Remove the risotto from the heat and let it stand for 2 minutes. Remove the rosemary twig, bay leaf, and sage, and serve.
- Calories 540.38 kcal High 27%
- Protein 11.73 g Good Source 23%
- Carbohydrate 62.78 g 23%
- Total Fat 24.52 g High 31%
- Saturated Fat 9.19 g High 46%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 28.78 mg Moderate 10%
- Sodium 1375.93 mg High 60%
- Dietary Fiber 11.66 g Good Source 42%
- Total Sugars 13.53 g --
- Added Sugars 1.72 g Low Source 3%
- Calcium 97.54 mg Low Source 8%
- Iron 2.32 mg Moderate 13%
- Potassium 626.34 mg Moderate 13%
- Vitamin A 439.86 mcg Good Source 49%
- Vitamin C 25.04 mg Good Source 28%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Sulfites
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Risotto alla Pavese is an Italian dinner recipe made with 12 ingredients. It takes about 1 hr, serves 4, and is rated medium. Key ingredients include Butter, Caribbean Rice, Cranberry Beans, and Diced Onion. Each serving provides about 540.38 kcal, and is a good source of protein.
Recipe Questions
- What is Risotto alla Pavese?
- It is an Italian risotto recipe made with 12 ingredients, usually served for dinner or lunch.
- What is Risotto alla Pavese made of?
- The main ingredients are Butter, Caribbean Rice, Cranberry Beans, Diced Onion, Dried Bay Leaves. The full list of 12 is above.
- What goes well with Risotto alla Pavese?
- Explore these Italian side-dish recipes.
- How long does it take to make Risotto alla Pavese?
- About 1 hr in total: 15 mins to prepare and 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 540.38 kcal. The full nutrition breakdown is above.
- Is Risotto alla Pavese easy to make?
- This recipe is rated medium, with 12 ingredients and 4 steps.
- Is Risotto alla Pavese healthy?
- Risotto alla Pavese has an easyChef Pro health score of 47/100. Per serving, it provides 540.38 calories and 11.73 g of protein, or 23% of the Daily Value. It is a good source of dietary fiber, vitamin A and vitamin C. Worth noting per serving: sodium at 1375.93 mg (60% of the Daily Value) and saturated fat at 9.19 g (46% of the Daily Value). It contains Milk, Wheat, Gluten, Sulfites, Tomatoes, Garlic, Onions and Alcohol, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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