Sweet-and-Heat Chicken Wraps with Cucumber Mayo
Sweet-and-Heat Chicken Wraps with Cucumber Mayo bring tender strips of chicken simmered in chunky salsa together with a cool, creamy cucumber-mayo spread for a balanced bite. Honey softens the cayenne’s kick while fresh spinach adds crispness inside warm flour tortillas. Great for an easy lunch or a casual weeknight dinner when you want bold flavor without the fuss.
- Prep20 mins
- Cook15 mins
- Serves8
- DifficultyEasy
- 1
Make the sauce: In a bowl, mix mayonnaise, cucumber, honey, cayenne pepper, and black pepper until smooth. Cover and refrigerate until needed.
- 2
Make the wraps: Heat olive oil in a skillet over medium-high heat. Add the chicken strips; cook and stir until they begin to turn golden and are no longer pink in the center, about 8 minutes. Stir in salsa, honey, and cayenne pepper. Reduce the heat to medium-low; simmer, stirring occasionally, until the flavors blend, about 5 minutes.
- 3
Stack tortillas, 4 at a time, in the microwave and heat until warm and flexible, 20 to 30 seconds per batch.
- 4
Spread each tortilla with 1 tablespoon of the mayonnaise-cucumber sauce, add a layer of spinach, and place about 1/2 cup of the chicken mixture on top.
- 5
Fold the bottom of each tortilla up about 2 inches, then begin rolling from the right side. When the wrap is halfway rolled, fold the top of the tortilla down to enclose the filling, and continue rolling to form a tight, compact cylinder.
- Calories 401.54 kcal High
- Protein 23.08 g Good Source
- Carbs 33.33 g Moderate
- Total Fat 19.31 g High
- Saturated Fat 3.15 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 58.01 mg Moderate
- Sodium 738.87 mg High
- Fiber 2.22 g Low Source
- Sugar 6.07 g Moderate
- Added Sugar 1.08 g Low Source
- Calcium 113.01 mg Low Source
- Iron 2.84 mg Moderate
- Potassium 191.88 mg Low Source
- Vitamin A 0.35 mcg_rae Low Source
- Vitamin C 1.04 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten