Teriyaki Chicken Wraps
Teriyaki Chicken Wraps pair juicy sautéed chicken with a sweet-salty glaze, then add crunch from shredded purple cabbage, carrots, and buttery cashews. Wrapped in warm flour tortillas with fresh green onion, each bite balances tender, crisp, and nutty textures. Great for a quick lunch or a light weeknight meal when you want bold flavor fast.
- Prep10 hrs
- Cook10 hrs
- Serves4
- DifficultyEasy
- 1
Mix the cabbage and carrots in a bowl; set aside.
- 2
Melt the teriyaki squares in a 12-inch nonstick skillet over medium-low heat just until bubbles start to appear. Add the chicken; cook, stirring occasionally, until the chicken is no longer pink in the center, 5 to 7 minutes.
- 3
Add the cashews and green onions; cook and stir until warmed through, 1 to 2 minutes.
- 4
Spoon 1/4 of the chicken mixture onto each tortilla; top with the cabbage mixture. Fold two opposite sides of the tortilla over the filling. Starting from an open end, roll up tightly to fully enclose the filling.
- Calories 405.05 kcal High
- Protein 33.61 g Good Source
- Carbs 38.14 g Moderate
- Total Fat 14.19 g Moderate
- Saturated Fat 2.55 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 70.3 mg High
- Sodium 470.22 mg High
- Fiber 3.4 g Moderate
- Sugar 4.86 g Moderate
- Added Sugar 1.07 g Low Source
- Calcium 145.1 mg Moderate
- Iron 4.42 mg Good Source
- Potassium 372.43 mg Low Source
- Vitamin A 407.25 mcg_rae Good Source
- Vitamin C 33.28 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Teriyaki Chicken Wraps is a Japanese dinner recipe made with 7 ingredients. It takes about 20 hrs, serves 4, and is rated easy. Key ingredients include Chicken Breast, Flour Tortilla, Green Onion, and Red Cabbage. Each serving provides about 405.05 kcal, and is a good source of protein.
Recipe Questions
- What is Teriyaki Chicken Wraps?
- It is a Japanese wrap recipe made with 7 ingredients, usually served for dinner or lunch.
- What is Teriyaki Chicken Wraps made of?
- The main ingredients are Chicken Breast, Flour Tortilla, Green Onion, Red Cabbage, Shredded Carrots. The full list of 7 is above.
- What goes well with Teriyaki Chicken Wraps?
- Explore these Japanese side-dish recipes.
- How long does it take to make Teriyaki Chicken Wraps?
- About 20 hrs in total: 10 hrs to prepare and 10 hrs to cook.
- How many calories are in one serving?
- One serving provides about 405.05 kcal. The full nutrition breakdown is above.
- Is Teriyaki Chicken Wraps easy to make?
- This recipe is rated easy, with 7 ingredients and 4 steps.
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