What is Crockpot Chicken Afritada made of?

The main ingredients are Black Pepper, Chicken Breast, Diced Carrots, Diced Tomatoes, Green Bell Pepper. The full list of 14 is above.

How long does it take to make Crockpot Chicken Afritada?

About 3 hrs 10 mins in total: 10 mins to prepare and 3 hrs to cook.

How many calories are in one serving?

One serving provides about 483.18 kcal. The full nutrition breakdown is above.

Is Crockpot Chicken Afritada easy to make?

This recipe is rated easy, with 14 ingredients and 3 steps.

Is Crockpot Chicken Afritada healthy?

Crockpot Chicken Afritada has an easyChef Pro health score of 56/100. Per serving, it provides 483.18 calories and 26.53 g of protein, or 53% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 1456.9 mg (63% of the Daily Value) and saturated fat at 2.9 g (15% of the Daily Value). It contains Citrus, Soy, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

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Crockpot Chicken Afritada

Name: Crockpot Chicken Afritada
Prep time: 10 min
Cook time: 3 h
Total time: 3 h 10 min
Yield: 6 servings
Cuisine: Filipino
Ingredients: 0.5 tsp Black Pepper; 1 lb Chicken Breast; 2 whole Diced Carrots; 2 whole Diced Tomatoes; 1 whole Green Bell Pepper; 1 cup Green Peas; 1 whole Lemon Juice; 3 cloves Minced Garlic; 0.5 cup Olive Oil; 1 whole Onion; 1 whole Red Bell Pepper; 3 whole Red Potato; 0.5 cup Soy Sauce; 1 whole Yellow Bell Pepper

Dinner 🍽️Lunch 🥪 Filipino 🇵🇭 High-Protein 💪Sugar-Free Halal 🕌

Crockpot Chicken Afritada brings tender chicken and soft potatoes together with sweet bell peppers and peas in a bright, savory soy–lemon–garlic braise. The long, gentle cook melds tangy citrus with umami-rich soy for a balanced, comforting stew that’s perfect for family dinners or casual weekend meals. Serve it over rice to soak up the flavorful sauce.

Prep10 mins
Cook3 hrs
Serves6
DifficultyEasy

easyChef Pro health score

Calculated from USDA-referenced nutrient data for the ingredients in Crockpot Chicken Afritada, not estimated by an AI model. The same recipe returns the same score every time.

56 Health Score

Glycemic ImpactFair: 56 / 100; Carb quality, not quantity. Higher is better.
Nutritional DensityPoor: 33 / 100; Nutrients per calorie. Higher is better.
Energy DensityGood: 92 / 100; Calories by weight. Higher means more food for fewer calories.
NOVA Unprocessed or minimally processed: 1 / 4; Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.

How it scores for each health goal

The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.

44
Heart Health: 82
Metabolic: 57
Digestive: 41
Inflammatory: 54
Performance: 57
General Wellness

1

In a slow cooker, combine the chicken, soy sauce, olive oil, lemon juice, garlic, and black pepper; let it marinate for 10 to 15 minutes.
2

Stir the potatoes, tomatoes, carrots, onion, bell peppers, and peas into the chicken mixture.
3

Cover the slow cooker. Cook on Low for 7 to 8 hours or on High for 3 to 4 hours.

About This Recipe

Crockpot Chicken Afritada is made with 14 ingredients and serves 6. It takes about 3 hrs 10 mins and is rated easy. Key ingredients include Black Pepper, Chicken Breast, Diced Carrots, and Diced Tomatoes. Each serving provides about 483.18 kcal, and is a good source of protein.

Recipe Questions

What is Crockpot Chicken Afritada made of?: The main ingredients are Black Pepper, Chicken Breast, Diced Carrots, Diced Tomatoes, Green Bell Pepper. The full list of 14 is above.
How long does it take to make Crockpot Chicken Afritada?: About 3 hrs 10 mins in total: 10 mins to prepare and 3 hrs to cook.
How many calories are in one serving?: One serving provides about 483.18 kcal. The full nutrition breakdown is above.
Is Crockpot Chicken Afritada easy to make?: This recipe is rated easy, with 14 ingredients and 3 steps.
Is Crockpot Chicken Afritada healthy?: Crockpot Chicken Afritada has an easyChef Pro health score of 56/100. Per serving, it provides 483.18 calories and 26.53 g of protein, or 53% of the Daily Value. It is a good source of dietary fiber, iron, potassium and vitamin C. Worth noting per serving: sodium at 1456.9 mg (63% of the Daily Value) and saturated fat at 2.9 g (15% of the Daily Value). It contains Citrus, Soy, Tomatoes, Garlic and Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.

How easyChef Pro scores recipes and products

easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.

The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.

Your health goal also matters. easyChef Pro evaluates recipes and products across six health areas and adjusts their importance for your selected goal. This means the same food may be a better fit for one health goal than another.

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