Curried Chicken Soba Noodle Broth
Curried Chicken Soba Noodle Broth pairs tender cubes of chicken and buckwheat noodles in a lightly spiced curry-infused chicken stock. Sweet carrots, onions, and peas add gentle sweetness while black and white pepper bring a warm finish. Serve steaming bowls for a comforting lunch or an easy weeknight dinner when you want something cozy yet bright.
- Prep20 mins
- Cook20 mins
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Curried Chicken Soba Noodle Broth, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 58 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 3 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 92 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 22
- Heart Health
- 67
- Metabolic
- 26
- Digestive
- 30
- Inflammatory
- 56
- Performance
- 46
- General Wellness
- 1
Heat oil in a stockpot over medium heat. Add the onion and the garlic and sauté for 2 minutes. Add the carrots and the celery and sauté for 2 more minutes. Add the chicken broth and bring it to a boil. Stir in the curry powder, salt, and both peppers. Reduce the heat to a simmer.
- 2
At the same time, melt butter in a skillet over medium-high heat. Add the chicken and sauté until golden brown and the juices run clear, 5 to 7 minutes.
- 3
Add the cooked chicken to the simmering broth and return it to a boil. Add the soba noodles and the peas; cook, stirring occasionally, until the noodles are tender yet firm to the bite, about 5 minutes.
- Calories 365.23 kcal Moderate 18%
- Protein 33.59 g Good Source 67%
- Carbohydrate 34.19 g 12%
- Total Fat 9.79 g Moderate 13%
- Saturated Fat 2.41 g Moderate 12%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 74.06 mg High 25%
- Sodium 877.47 mg High 38%
- Dietary Fiber 3.0 g Moderate 11%
- Total Sugars 1.03 g --
- Added Sugars 0.04 g Low Source 0%
- Calcium 27.63 mg Low Source 2%
- Iron 1.7 mg Low Source 9%
- Potassium 167.89 mg Low Source 4%
- Vitamin A 39.2 mcg Low Source 4%
- Vitamin C 4.42 mg Low Source 5%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Milk 🥛
- Wheat 🌾
- Gluten
- Celery
About This Recipe
Curried Chicken Soba Noodle Broth is a Japanese dinner recipe made with 14 ingredients. It takes about 40 mins, serves 8, and is rated easy. Key ingredients include Black Pepper, Butter, Celery Sticks, and Chicken Breast. Each serving provides about 365.23 kcal, and is a good source of protein.
Recipe Questions
- What is Curried Chicken Soba Noodle Broth?
- It is a Japanese recipe made with 14 ingredients, usually served for dinner or lunch or soup.
- What is Curried Chicken Soba Noodle Broth made of?
- The main ingredients are Black Pepper, Butter, Celery Sticks, Chicken Breast, Chicken Broth. The full list of 14 is above.
- What goes well with Curried Chicken Soba Noodle Broth?
- Explore these Japanese side-dish recipes.
- How long does it take to make Curried Chicken Soba Noodle Broth?
- About 40 mins in total: 20 mins to prepare and 20 mins to cook.
- How many calories are in one serving?
- One serving provides about 365.23 kcal. The full nutrition breakdown is above.
- Is Curried Chicken Soba Noodle Broth easy to make?
- This recipe is rated easy, with 14 ingredients and 3 steps.
- Is Curried Chicken Soba Noodle Broth healthy?
- Curried Chicken Soba Noodle Broth has an easyChef Pro health score of 51/100. Per serving, it provides 365.23 calories and 33.59 g of protein, or 67% of the Daily Value. Worth noting per serving: sodium at 877.47 mg (38% of the Daily Value) and saturated fat at 2.41 g (12% of the Daily Value). It contains Milk, Wheat, Gluten and Celery, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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