Slow Cooker Jambalaya (Vegan)
Slow Cooker Jambalaya (Vegan) brings bold Cajun flavors with tender vegetables, hearty seitan, and smoky plant-based sausage simmered in tomatoes and spices. Miso and herbs deepen the savory notes while rice cooks to a satisfying, one-pot finish. It’s a cozy, weeknight-friendly dish that’s perfect for feeding a crowd or meal-prepping comforting bowls.
- Prep25 mins
- Cook4 hrs 30 mins
- Serves6
- DifficultyEasy
- 1
Drizzle olive oil into a 4-quart slow cooker. Add the tomatoes with their juice, celery, seitan, sausage, vegetable broth, onion, bell pepper, garlic, miso paste, Cajun seasoning, thyme, and oregano to the slow cooker.
- 2
Cover the slow cooker. Cook on Low for 4 hours.
- 3
Add the rice to the slow cooker. Cover the slow cooker. Cook on High until the rice is cooked through, about 30 minutes more. Garnish with parsley.
- Calories 383.46 kcal Moderate
- Protein 27.82 g Good Source
- Carbs 52.95 g Moderate
- Total Fat 8.69 g Moderate
- Saturated Fat 1.92 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.8 mg Low Source
- Sodium 1155.55 mg High
- Fiber 3.9 g Moderate
- Sugar 10.64 g High
- Added Sugar 0.0 g Low Source
- Calcium 73.71 mg Low Source
- Iron 3.68 mg Good Source
- Potassium 399.05 mg Low Source
- Vitamin A 32.86 mcg_rae Low Source
- Vitamin C 3.85 mg Low Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Celery
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
About This Recipe
Slow Cooker Jambalaya (Vegan) is a Cajun and Creole dinner recipe made with 15 ingredients. It takes about 4 hrs 55 mins, serves 6, and is rated easy. Key ingredients include Cajun Seasoning, Celery, Diced Tomatoes, and Diced Yellow Onion. Each serving provides about 383.46 kcal, and is a good source of protein.
Recipe Questions
- What is Slow Cooker Jambalaya (Vegan)?
- It is a Cajun and Creole recipe made with 15 ingredients, usually served for dinner or lunch.
- What is Slow Cooker Jambalaya (Vegan) made of?
- The main ingredients are Cajun Seasoning, Celery, Diced Tomatoes, Diced Yellow Onion, Dried Oregano. The full list of 15 is above.
- What goes well with Slow Cooker Jambalaya (Vegan)?
- Explore these Cajun and Creole side-dish recipes.
- How long does it take to make Slow Cooker Jambalaya (Vegan)?
- About 4 hrs 55 mins in total: 25 mins to prepare and 4 hrs 30 mins to cook.
- How many calories are in one serving?
- One serving provides about 383.46 kcal. The full nutrition breakdown is above.
- Is Slow Cooker Jambalaya (Vegan) easy to make?
- This recipe is rated easy, with 15 ingredients and 3 steps.
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