Unstuffed Cabbage Roll Bake
Unstuffed Cabbage Roll Bake captures the cozy flavors of classic cabbage rolls in a hearty, layered casserole. Tender cabbage mingles with savory Italian sausage, sweet-tangy tomato sauce, and fluffy rice, finished with a hint of Cajun spice for warmth. Serve it for a comforting family dinner or a make-ahead weeknight meal that satisfies without the fuss of rolling.
- Prep20 mins
- Cook50 mins
- Serves4
- DifficultyEasy
- 1
Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a casserole dish.
- 2
Heat a large skillet over medium-high heat. Add sausage and cook, stirring, until browned and crumbly, 5 to 7 minutes. Drain and discard the grease.
- 3
Stir in onion, bell pepper, and garlic; cook until the onion is translucent, 8 to 10 minutes. Stir in cabbage and cook until slightly softened, about 5 minutes.
- 4
Transfer the sausage mixture to the prepared casserole dish. Stir in tomato sauce, cooked rice, Worcestershire sauce, brown sugar, lemon juice, Cajun seasoning, black pepper, and salt until combined.
- 5
Bake in the preheated oven until the cabbage is tender, about 30 minutes.
- Calories 415.03 kcal High
- Protein 19.0 g Good Source
- Carbs 64.24 g Moderate
- Total Fat 10.87 g Moderate
- Saturated Fat 3.67 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 38.45 mg Moderate
- Sodium 658.04 mg High
- Fiber 7.59 g Good Source
- Sugar 8.13 g Moderate
- Added Sugar 0.0 g Low Source
- Calcium 83.05 mg Low Source
- Iron 4.66 mg Good Source
- Potassium 552.16 mg Moderate
- Vitamin A 1126.83 mcg_rae Good Source
- Vitamin C 403.01 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Wheat 🌾
- Gluten
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅