Citrus-Garlic Mojo Chicken in the Slow Cooker
Slow-cooked chicken is infused with a bright mojo sauce made from orange, lime, and lemon juices, garlic, vinegar, olive oil, cumin, coriander, and a gentle touch of red pepper. The finished dish is tangy, citrusy, and warmly spiced, making it a flavorful choice for a relaxed weeknight dinner served with rice or vegetables.
- Prep15 mins
- Cook2 hrs 45 mins
- Serves4
- DifficultyMedium
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Citrus-Garlic Mojo Chicken in the Slow Cooker, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 43 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 15 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 91 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Unprocessed or minimally processed
- 1 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 56
- Heart Health
- 52
- Metabolic
- 16
- Digestive
- 35
- Inflammatory
- 58
- Performance
- 47
- General Wellness
- 1
Combine orange juice, lime juice, lemon juice, vinegar, olive oil, garlic, cumin, pepper flakes, coriander, salt, and pepper in a blender or food processor. Pulse several times until the mixture is well blended and smooth.
- 2
Place chicken breasts in the bottom of a slow cooker. Pour the juice mixture over the chicken, cover, and cook on High until no longer pink in the center and the juices run clear, about 2 ½ hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- 3
Shred the cooked chicken with two forks, adding a little liquid from the slow cooker, if desired. If serving as a main dish, remove the chicken to a plate, cover, and keep warm.
- 4
Strain the liquid into a saucepan and bring it to a boil over medium-high heat. Simmer until the liquid is reduced, about 10 minutes. Combine cornstarch and water in a small bowl and stir until there are no lumps. Add the cornstarch mixture to the saucepan, stirring continuously. Allow the mixture to boil for about 2 minutes, stirring continuously.
- 5
Remove from the heat when the sauce has thickened. Adjust the seasonings, if necessary.
- Calories 341.1 kcal Moderate 17%
- Protein 53.41 g Good Source 107%
- Carbohydrate 9.18 g 3%
- Total Fat 9.84 g Moderate 13%
- Saturated Fat 1.05 g Moderate 5%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 141.29 mg High 47%
- Sodium 128.43 mg Moderate 6%
- Dietary Fiber 0.48 g Low Source 2%
- Total Sugars 3.78 g --
- Added Sugars 0.32 g Low Source 1%
- Calcium 26.83 mg Low Source 2%
- Iron 2.22 mg Moderate 12%
- Potassium 115.73 mg Low Source 2%
- Vitamin A 9.02 mcg Low Source 1%
- Vitamin C 20.99 mg Good Source 23%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Corn 🌽
- Garlic 🧄
About This Recipe
Citrus Garlic Mojo Chicken in the Slow Cooker is a Cuban dinner recipe made with 14 ingredients. It takes about 3 hrs, serves 4, and is rated medium. Key ingredients include Black Pepper, Chicken Breast, Cornstarch, and Extra Virgin Olive Oil. Each serving provides about 341.1 kcal, and is a good source of protein.
Recipe Questions
- What is Citrus-Garlic Mojo Chicken in the Slow Cooker?
- It is a Cuban recipe made with 14 ingredients, usually served for dinner or lunch.
- What is Citrus-Garlic Mojo Chicken in the Slow Cooker made of?
- The main ingredients are Black Pepper, Chicken Breast, Cornstarch, Extra-Virgin Olive Oil, Garlic. The full list of 14 is above.
- What goes well with Citrus-Garlic Mojo Chicken in the Slow Cooker?
- Explore these Cuban side-dish recipes.
- How long does it take to make Citrus-Garlic Mojo Chicken in the Slow Cooker?
- About 3 hrs in total: 15 mins to prepare and 2 hrs 45 mins to cook.
- How many calories are in one serving?
- One serving provides about 341.1 kcal. The full nutrition breakdown is above.
- Is Citrus-Garlic Mojo Chicken in the Slow Cooker easy to make?
- This recipe is rated medium, with 14 ingredients and 5 steps.
- Is Citrus-Garlic Mojo Chicken in the Slow Cooker healthy?
- Citrus-Garlic Mojo Chicken in the Slow Cooker has an easyChef Pro health score of 49/100. Per serving, it provides 341.1 calories and 53.41 g of protein, or 107% of the Daily Value. It is a good source of vitamin C. Worth noting per serving: sodium at 128.43 mg (6% of the Daily Value) and saturated fat at 1.05 g (5% of the Daily Value). It contains Citrus, Corn and Garlic, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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