Fiery Potsticker Dumpling Soup
Fiery Potsticker Dumpling Soup brings tender, savory dumplings to a chili-kissed broth layered with miso, ginger, garlic, and a hint of sesame. Crisp bok choy and shiitakes add freshness and umami, while a drizzle of chili crisp can turn up the heat. Serve it on chilly evenings or whenever you crave a comforting bowl with a lively kick.
- Prep15 mins
- Cook15 mins
- Serves4
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Fiery Potsticker Dumpling Soup, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 53 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 20 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 100 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 27
- Heart Health
- 71
- Metabolic
- 44
- Digestive
- 33
- Inflammatory
- 55
- Performance
- 54
- General Wellness
- 1
Heat vegetable oil in a soup pot over high heat. Add mushrooms and cook, stirring now and then, until they begin to brown, about 4 minutes.
- 2
Stir in ginger, garlic, and the white parts of the sliced green onions, and cook just until fragrant, about 1 minute.
- 3
Pour in broth and bring it to a simmer. Stir in soy sauce, rice vinegar, sesame oil, and Sriracha.
- 4
Add bok choy, the green parts of the sliced green onion, and frozen potstickers, and cook, stirring occasionally, until the dumplings are heated through, 3 to 4 minutes.
- 5
Just before the potstickers are hot, mix miso paste with about 1/2 cup of hot broth, then stir it into the soup. Turn off the heat and stir in chili crisp. Taste for seasoning and serve right away.
- Calories 519.09 kcal High 26%
- Protein 30.17 g Good Source 60%
- Carbohydrate 49.98 g 18%
- Total Fat 22.78 g High 29%
- Saturated Fat 5.4 g High 27%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 59.62 mg Moderate 20%
- Sodium 3220.35 mg High 140%
- Dietary Fiber 5.94 g Good Source 21%
- Total Sugars 6.84 g --
- Added Sugars 0.54 g Low Source 1%
- Calcium 87.0 mg Low Source 7%
- Iron 3.6 mg Good Source 20%
- Potassium 712.53 mg Moderate 15%
- Vitamin A 159.13 mcg Moderate 18%
- Vitamin C 92.22 mg Good Source 102%
- Vitamin D 0.27 mcg Low Source 1%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Soy 🌱
- Wheat 🌾
- Gluten
- Sesame
About This Recipe
Fiery Potsticker Dumpling Soup is a Chinese soup recipe made with 14 ingredients. It takes about 30 mins, serves 4, and is rated easy. Key ingredients include Bok Choy, Chicken Broth, Crunchy Chili Oil, and Fresh Ginger. Each serving provides about 519.09 kcal, and is a good source of protein.
Recipe Questions
- What is Fiery Potsticker Dumpling Soup?
- It is a Chinese soup recipe made with 14 ingredients, usually served for soup.
- What is Fiery Potsticker Dumpling Soup made of?
- The main ingredients are Bok Choy, Chicken Broth, Crunchy Chili Oil, Fresh Ginger, Green Onion. The full list of 14 is above.
- What goes well with Fiery Potsticker Dumpling Soup?
- Explore these Chinese side-dish recipes.
- How long does it take to make Fiery Potsticker Dumpling Soup?
- About 30 mins in total: 15 mins to prepare and 15 mins to cook.
- How many calories are in one serving?
- One serving provides about 519.09 kcal. The full nutrition breakdown is above.
- Is Fiery Potsticker Dumpling Soup easy to make?
- This recipe is rated easy, with 14 ingredients and 5 steps.
- Is Fiery Potsticker Dumpling Soup healthy?
- Fiery Potsticker Dumpling Soup has an easyChef Pro health score of 53/100. Per serving, it provides 519.09 calories and 30.17 g of protein, or 60% of the Daily Value. It is a good source of dietary fiber, iron and vitamin C. Worth noting per serving: sodium at 3220.35 mg (140% of the Daily Value) and saturated fat at 5.4 g (27% of the Daily Value). It contains Soy, Wheat, Gluten and Sesame, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
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