Steak Salad
Steak Salad pairs tender, grill-kissed sirloin with crisp romaine, ripe tomatoes, and a tangy blue cheese vinaigrette. The smoky beef and punchy dressing balance richness and freshness in every bite, making it a standout warm-weather main you can serve for lunch or a light dinner.
- Prep20 mins
- Cook10 mins
- Serves5
- DifficultyEasy
- 1
Gather all the ingredients. Preheat an outdoor grill to high heat and lightly oil the grate.
- 2
Grill the steak on the preheated grill until it reaches your desired doneness, or 3 to 5 minutes per side. Move the steak to a cutting board and let it rest until cool enough to handle.
- 3
Cut the steak into strips or bite-sized pieces.
- 4
Whisk olive oil, vinegar, lemon juice, Worcestershire sauce, garlic, salt, and black pepper in a small bowl, then stir in the blue cheese. Cover the bowl and refrigerate the vinaigrette.
- 5
Arrange the lettuce, tomato, bell pepper, carrot, onion, and olives on chilled plates; top with the sliced steak and drizzle with the vinaigrette.
- Calories 632.77 kcal High
- Protein 51.11 g Good Source
- Carbs 30.59 g Moderate
- Total Fat 36.64 g High
- Saturated Fat 11.27 g High
- Trans Fat 0.0 g Low Source
- Cholesterol 124.54 mg High
- Sodium 619.71 mg High
- Fiber 9.48 g Good Source
- Sugar 9.18 g Moderate
- Added Sugar 0.22 g Low Source
- Calcium 311.46 mg Good Source
- Iron 9.03 mg Good Source
- Potassium 2207.38 mg Good Source
- Vitamin A 763.87 mcg_rae Good Source
- Vitamin C 27.01 mg Good Source
- Vitamin D 0.0 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Citrus 🍊
- Milk 🥛
- Tomatoes 🍅
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Steak Salad is an American dinner recipe made with 15 ingredients. It takes about 30 mins, serves 5, and is rated easy. Key ingredients include Black Pepper, Carrot, Crumbled Blue Cheese, and Green Bell Pepper. Each serving provides about 632.77 kcal, and is a good source of protein.
Recipe Questions
- What is Steak Salad?
- It is an American salad recipe made with 15 ingredients, usually served for dinner or lunch or salad.
- What is Steak Salad made of?
- The main ingredients are Black Pepper, Carrot, Crumbled Blue Cheese, Green Bell Pepper, Green Olives. The full list of 15 is above.
- What goes well with Steak Salad?
- Explore these American side-dish recipes.
- How long does it take to make Steak Salad?
- About 30 mins in total: 20 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 632.77 kcal. The full nutrition breakdown is above.
- Is Steak Salad easy to make?
- This recipe is rated easy, with 15 ingredients and 5 steps.
How easyChef Pro Scores This Recipe
easyChef Pro gives every recipe a health score from 0 to 100, built from more than 30 nutritional parameters including nutrient density, energy density and glycemic impact. It calculates rather than estimates, so the same recipe returns the same score every time.
The number is traceable. You can see exactly which nutrient moved it, so a dish scoring 78 might show fiber pushing it up while sodium pulls it down, alongside the NOVA processing level of each ingredient.
Your health goal changes the calculation itself, not just a filter. easyChef Pro applies clinically derived weighting across six health dimensions, which is why the same dish can score well for one goal and poorly for another.
Swap an ingredient or change the serving size and that math changes with it. Scoring your own version is the only way to see what your kitchen actually produces.
Modified this recipe?
Changing ingredients or serving sizes changes the nutrition profile. Score your own version with easyChef Pro to see how it compares.