Sweet and Sour Chicken
Sweet and Sour Chicken pairs crisp battered bites with juicy pineapple and tender green bell pepper in a bright, tangy-sweet sauce of pineapple juice and vinegar. The contrast of crunch and glossy, sticky glaze delivers classic takeout vibes perfect for a satisfying weeknight dinner or sharing with friends.
- Prep30 mins
- Cook20 mins
- Serves8
- DifficultyMedium
- 1
In a medium saucepan over medium heat, combine 1 ½ cups water, the reserved pineapple juice, sugar, vinegar, and orange food coloring; bring to a boil. Set aside.
- 2
In a small bowl, whisk ¼ cup cornstarch with ¼ cup water until smooth; stir this into the sauce, stirring constantly, until slightly thickened.
- 3
In a large bowl, combine the flour, 2 tablespoons oil, 2 tablespoons cornstarch, egg, salt, and white pepper; gradually whisk in the remaining 1 ½ cups water to form a thick batter.
- 4
Add the chicken pieces and stir until they are well coated.
- 5
Heat 1 quart oil in a large, deep skillet or wok to 360 degrees F (180 degrees C). Fry the chicken pieces in the hot oil until golden, about 10 minutes; transfer to paper towels to drain.
- 6
Arrange the bell peppers, pineapple chunks, and chicken pieces on a platter; pour the hot sweet and sour sauce over the top.
- 7
Serve hot and enjoy!
- Calories 648.79 kcal High
- Protein 59.84 g Good Source
- Carbs 75.27 g Moderate
- Total Fat 11.76 g Moderate
- Saturated Fat 1.41 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 170.69 mg High
- Sodium 684.12 mg High
- Fiber 7.5 g Good Source
- Sugar 28.98 g High
- Added Sugar 2.17 g Low Source
- Calcium 130.84 mg Moderate
- Iron 4.43 mg Good Source
- Potassium 637.11 mg Moderate
- Vitamin A 192.6 mcg_rae Good Source
- Vitamin C 11.68 mg Moderate
- Vitamin D 0.21 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Eggs 🥚
- Wheat 🌾
- Gluten
- Corn 🌽
- Food Dyes 🎨