Ham and Pineapple Brown Rice Stir-Fry

Name: Ham and Pineapple Brown Rice Stir-Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese, Hawaiian
Ingredients: 3 cups Brown Rice; 2 whole Carrot; 0.5 cup Corn; 0.5 cup Diced Ham; 2 whole Green Onion; 0.5 cup Green Peas; 0.5 tsp Ground Ginger; 2 cloves Minced Garlic; 2 tbsp Olive Oil; 1 whole Onion; 2 cups Pineapple Chunks; 1 tbsp Sesame Oil; 3 tbsp Soy Sauce; 0.25 tsp White Pepper

Dinner 🍽️Lunch 🥪 Chinese 🇨🇳Hawaiian

Ham and Pineapple Brown Rice Stir-Fry balances sweet bursts of juicy pineapple with salty ham and aromatic soy, ginger, and sesame. Tender vegetables and nutty brown rice make it hearty yet bright, perfect for a quick weeknight dinner or a casual weekend meal. The lightly toasty rice and hints of garlic and green onion keep each bite lively and satisfying.

Prep20 mins
Cook10 mins
Serves4
DifficultyEasy

1

Whisk the soy sauce, sesame oil, ground ginger, and white pepper together in a bowl.
2

Heat the olive oil in a large skillet or wok over medium-high heat.
3

Add the onion and cook, stirring often, until soft and translucent, 3 to 4 minutes.
4

Add the garlic and cook for an additional 30 seconds.
5

Stir in the carrots, corn, and peas, and stir-fry until the vegetables are tender, 3 to 4 minutes.
6

Stir in the brown rice, pineapple, ham, green onions, and the soy sauce mixture.
7

Cook, stirring constantly, until heated through, about 2 minutes.
8

Serve immediately.