Mango and Prawn Thai-Style Salad
Mango and Prawn Thai-Style Salad balances sweet mango with succulent shrimp, bright lime, and a gentle heat from red pepper flakes. Crunchy cashews and crisp romaine add texture, while fish sauce, mirin, and rice vinegar create a tangy-savory finish. Serve this vibrant salad for a light dinner or a refreshing lunch when you want bold, fresh flavors.
- Prep35 mins
- Cook5 mins
- Serves4
- DifficultyMedium
- 1
Warm oil in a wok over medium-high to high heat. Add shrimp and cook until they start to turn pink, about 2 minutes. Add garlic and ginger and cook for 1 minute. Stir in mirin, fish sauce, vinegar, and red pepper flakes. Add red onion, carrots, cashews, and green onions, then stir-fry for 1 to 2 minutes. Add mango, lime juice, soy sauce, and sugar. Take the salad off the heat.
- 2
Arrange romaine hearts on a platter and spoon the salad on top, including the sauce. Serve right away.
- Calories 368.85 kcal Moderate
- Protein 24.17 g Good Source
- Carbs 40.18 g Moderate
- Total Fat 11.51 g Moderate
- Saturated Fat 0.74 g Low Source
- Trans Fat 0.0 g Low Source
- Cholesterol 146.58 mg High
- Sodium 947.08 mg High
- Fiber 3.39 g Moderate
- Sugar 14.12 g High
- Added Sugar 0.0 g Low Source
- Calcium 168.14 mg Moderate
- Iron 1.49 mg Low Source
- Potassium 577.01 mg Moderate
- Vitamin A 26.91 mcg_rae Low Source
- Vitamin C 5.79 mg Low Source
- Vitamin D 0.91 mcg Low Source
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Shellfish 🦐
- Fish 🐟
- Soy 🌱
- Garlic 🧄
- Onions 🧅
- Alcohol 🚫🍷
About This Recipe
Mango and Prawn Thai Style Salad is a Thai appetizer recipe made with 17 ingredients. It takes about 40 mins, serves 4, and is rated medium. Key ingredients include Cashews, Fish Sauce, Garlic, and Green Onion. Each serving provides about 368.85 kcal, and is a good source of protein.
Recipe Questions
- What is Mango and Prawn Thai-Style Salad?
- It is a Thai salad recipe made with 17 ingredients, usually served for appetizer or dinner or lunch or salad.
- What is Mango and Prawn Thai-Style Salad made of?
- The main ingredients are Cashews, Fish Sauce, Garlic, Green Onion, Large Shrimp. The full list of 17 is above.
- What goes well with Mango and Prawn Thai-Style Salad?
- Explore these Thai side-dish recipes.
- How long does it take to make Mango and Prawn Thai-Style Salad?
- About 40 mins in total: 35 mins to prepare and 5 mins to cook.
- How many calories are in one serving?
- One serving provides about 368.85 kcal. The full nutrition breakdown is above.
- Is Mango and Prawn Thai-Style Salad easy to make?
- This recipe is rated medium, with 17 ingredients and 2 steps.
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