Vanilla Nut Chia Oatmeal (Vegan)
Vanilla Nut Chia Oatmeal (Vegan) blends creamy vanilla-soy oats with a hint of cinnamon, balanced by a touch of sea salt. Chia seeds add a plush, pudding-like texture while chopped almonds bring a gentle crunch. Ideal for a nourishing breakfast or a cozy afternoon snack when you want something warm, aromatic, and lightly sweet.
- Prep5 mins
- Cook10 mins
- Serves1
- DifficultyEasy
- 1
In a saucepan over medium heat, combine the soy milk, oats, sugar, chia seeds, almonds, vanilla bean powder, salt, and cinnamon.
- 2
Cook, stirring often, until it thickens to your liking.
- Calories 385.12 kcal Moderate
- Protein 15.22 g Good Source
- Carbs 53.24 g Moderate
- Total Fat 13.65 g Moderate
- Saturated Fat 1.75 g Moderate
- Trans Fat 0.0 g Low Source
- Cholesterol 0.0 mg Low Source
- Sodium 92.04 mg Low Source
- Fiber 9.94 g Good Source
- Sugar 14.63 g High
- Added Sugar 0.0 g Low Source
- Calcium 432.34 mg Good Source
- Iron 3.4 mg Moderate
- Potassium 556.55 mg Moderate
- Vitamin A 118.75 mcg_rae Moderate
- Vitamin C 0.1 mg Low Source
- Vitamin D 2.32 mcg Moderate
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Tree Nuts 🌰
- Milk 🥛
- Soy 🌱
- Wheat 🌾
- Gluten
About This Recipe
Vanilla Nut Chia Oatmeal (Vegan) is a breakfast recipe made with 8 ingredients. It takes about 15 mins, serves 1, and is rated easy. Key ingredients include Chia Seeds, Ground Cinnamon, Rolled Oats, and Sea Salt. Each serving provides about 385.12 kcal, and is a good source of protein.
Recipe Questions
- What is Vanilla Nut Chia Oatmeal (Vegan) made of?
- The main ingredients are Chia Seeds, Ground Cinnamon, Rolled Oats, Sea Salt, Sliced Almonds. The full list of 8 is above.
- How long does it take to make Vanilla Nut Chia Oatmeal (Vegan)?
- About 15 mins in total: 5 mins to prepare and 10 mins to cook.
- How many calories are in one serving?
- One serving provides about 385.12 kcal. The full nutrition breakdown is above.
- Is Vanilla Nut Chia Oatmeal (Vegan) easy to make?
- This recipe is rated easy, with 8 ingredients and 2 steps.
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