Warm Heart Stew
Warm Heart Stew brings together bratwurst, three types of beans, and tangy sauerkraut in a slow cooker for a rich, layered flavor with comforting heft. Herb notes from basil and parsley brighten the meaty broth, while carrots and onions add sweetness and body. Ideal for chilly evenings or game-day gatherings when you want a deeply satisfying bowl.
- Prep15 mins
- Cook4 hrs
- Serves8
- DifficultyEasy
easyChef Pro health score
Calculated from USDA-referenced nutrient data for the ingredients in Warm Heart Stew, not estimated by an AI model. The same recipe returns the same score every time.
- Glycemic ImpactFair
- 64 / 100
- Carb quality, not quantity. Higher is better.
- Nutritional DensityPoor
- 12 / 100
- Nutrients per calorie. Higher is better.
- Energy DensityGood
- 94 / 100
- Calories by weight. Higher means more food for fewer calories.
- NOVA Processed Culinary Ingredients
- 2 / 4
- Processing level, 1 (whole) to 4 (ultra-processed). Lower is better.
How it scores for each health goal
The same recipe scores differently against different goals, because the goal changes the calculation rather than filtering a list. Set your goal in easyChef Pro and every recipe is scored against it.
- 29
- Heart Health
- 89
- Metabolic
- 52
- Digestive
- 23
- Inflammatory
- 54
- Performance
- 52
- General Wellness
- 1
Put the bratwursts, carrots, and onion into a slow cooker. Add the chicken stock and beef broth. Stir in the sauerkraut, pinto beans, kidney beans, navy beans, basil, parsley, and salt.
- 2
Cover and cook on High for 4 hours.
- Calories 283.35 kcal Moderate 14%
- Protein 19.85 g Good Source 40%
- Carbohydrate 31.85 g 12%
- Total Fat 11.76 g Moderate 15%
- Saturated Fat 4.23 g High 21%
- Trans Fat 0.0 g Low Source 0%
- Cholesterol 27.43 mg Moderate 9%
- Sodium 1509.53 mg High 66%
- Dietary Fiber 12.0 g Good Source 43%
- Total Sugars 4.79 g --
- Added Sugars 0.19 g Low Source 0%
- Calcium 64.12 mg Low Source 5%
- Iron 3.63 mg Good Source 20%
- Potassium 628.36 mg Moderate 13%
- Vitamin A 6.56 mcg Low Source 1%
- Vitamin C 16.74 mg Moderate 19%
- Vitamin D 0.0 mcg Low Source 0%
Values are per serving. Percent Daily Values are based on a 2,000-calorie diet.
- Onions 🧅
About This Recipe
Warm Heart Stew is a German dinner recipe made with 12 ingredients. It takes about 4 hrs 15 mins, serves 8, and is rated easy. Key ingredients include Beef Broth, Bratwurst, Carrot, and Chicken Stock. Each serving provides about 283.35 kcal, and is a good source of protein.
Recipe Questions
- What is Warm Heart Stew?
- It is a German stew recipe made with 12 ingredients, usually served for dinner or lunch or soup.
- What is Warm Heart Stew made of?
- The main ingredients are Beef Broth, Bratwurst, Carrot, Chicken Stock, Fresh Basil. The full list of 12 is above.
- What goes well with Warm Heart Stew?
- Explore these German side-dish recipes.
- How long does it take to make Warm Heart Stew?
- About 4 hrs 15 mins in total: 15 mins to prepare and 4 hrs to cook.
- How many calories are in one serving?
- One serving provides about 283.35 kcal. The full nutrition breakdown is above.
- Is Warm Heart Stew easy to make?
- This recipe is rated easy, with 12 ingredients and 2 steps.
- Is Warm Heart Stew healthy?
- Warm Heart Stew has an easyChef Pro health score of 55/100. Per serving, it provides 283.35 calories and 19.85 g of protein, or 40% of the Daily Value. It is a good source of dietary fiber and iron. Worth noting per serving: sodium at 1509.53 mg (66% of the Daily Value) and saturated fat at 4.23 g (21% of the Daily Value). It contains Onions, so it may not be suitable for people with those allergies or dietary restrictions. Whether it fits your goals depends on your complete meal plan and nutritional needs. Remix it in easyChef Pro to adjust the ingredients and generate fresh nutrition and scores.
How easyChef Pro scores recipes and products
easyChef Pro analyzes up to 41 nutrients using data sourced from USDA and other verified food databases. Its scoring method uses the nutrients relevant to nutrition quality, calorie density, processing level, and your selected health goal. Recipes and food products get a health score from 0 to 100, calculated using consistent rules instead of being estimated by AI. The same nutrition data, serving size and health goal will produce the same result.
The calculation evaluates nutrients, calorie density, processing level, and how well the food supports your selected health goal. Protein, fiber, vitamins, minerals and other beneficial nutrients can strengthen the score. High amounts of sodium, saturated fat, added sugar and other nutrients may lower it.
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